Archive for the ‘surgery’ Category

Treatment Options For Gout

Tuesday, February 17th, 2009

Rheumatologists will often be involved in the treatment of gout because they specialize in managing this and other forms of arthritis.

A number of medications may be recommended to reduce joint pain and inflammation. To avoid any interactions, patients must advise their physicians if they are taking other drugs.

Medications to treat gout include:

* Nonsteroidal anti-inflammatory drugs (NSAIDs). High doses of NSAIDs such as indomethacin or ibuprofen are the most common treatment for acute gouty arthritis. However, aspirin should not be used for this condition because it can elevate levels of uric acid in the blood. Patients who have a history of ulcers or kidney problems, or those taking anticoagulant medication, may be treated with another type of anti-inflammatory medication, or other medications may be used in conjunction with NSAIDs to protect against unwanted side effects.

* Corticosteroids. These medications are strong anti-inflammatory hormones, which may be given to patients who cannot use NSAIDs. Corticosteroids may be given in pill form (in high doses) or via injections into the swollen joint. Patients usually begin to improve within a few hours of treatment, and the attack often completely Osteoporosis involves the bones becoming thin, brittle and more prone to fracture, causing pain.subsides within a week or so. When used long term, however, these medications may produce side effects, such as weight gain, osteoporosis (bone thinning), cataracts, glaucoma and diabetes, and may contribute to hardening of the arteries (atherosclerosis).

* Colchicine. This alkaloid drug is often prescribed when NSAIDs or corticosteroids do not control symptoms. However, it is most effective when taken within the first 12 hours of an episode of acute gouty arthritis. Physicians may prescribe it as often as every hour until joint pain and inflammation begin to improve. When taken orally, side effects may include nausea, vomiting, abdominal cramps or diarrhea.

In addition, colchicine may also be prescribed in low doses to prevent further attacks. When taken in low doses, side effects are less likely to occur. Even though the chronic use of colchicine can reduce or prevent attacks of gout, it does not prevent the accumulation of uric acid crystals that can cause joint damage even without attacks of hot, swollen joints.

Colchicine may also be administered intravenously (I.V.), but this form of therapy should be performed only by a physician experienced in it. When done improperly, I.V. colchicine therapy can have severe side effects, including bone marrow toxicity, kidney failure and, in some cases, even death.

Once the acute gouty arthritis is under control, treatment for gout focuses on preventing recurrent attacks and decreasing the levels of uric acid in the blood.

Therapy to lower blood levels of uric acid, which may lead to the formation of uric acid crystals in the tissues and joints of the body, may include:

* Uricosurics. These medications help the kidneys eliminate excess uric acid in the urine. Uricosurics should be taken with plenty of fluid (at least 68 ounces or 2 liters a day) to prevent the formation of uric acid kidney stones. These drugs are usually prescribed when gout is caused by under-excretion of uric acid, which occurs in most cases. However, uricosurics should not be used by patients with reduced kidney function or those with tophaceous gout.

* Xanthine oxidase inhibitors. These drugs, including allopurinol, decrease the body’s production of uric acid and are the most reliable way to lower levels of uric acid in the blood. Common side effects include stomach pain, headache, diarrhea and rashes. In very rare cases, some people can develop an extremely severe allergic reaction that can lead to kidney and liver toxicity as well as become life-threatening. Patients who develop a rash or a fever after use of a xanthin oxidase inhibitor should seek immediate medical care.

To be effective, medications to reduce uric acid in the blood must be taken regularly and long-term. Stopping the medications often results in recurrence of gout later.

In addition, medications to treat hyperuricemia (high blood levels of uric acid) should not be administered during an episode of acute gouty arthritis because they may intensify and/or prolong the attack. They should be administered only after symptoms (e.g., joint pain and inflammation) subside.

In instances of medication-induced hyperuricemia, switching medications under a physician’s supervision is often the only course of action necessary.

Surgery is rarely needed for Knee replacement surgery involves replacing part of the knee joint with metal and synthetic pieces.gout unless significant joint damage has occurred from lack of effective and timely treatment. Sometimes surgery may be performed to remove large tophi that are draining (oozing), infected or interfere with normal joint movement. In very severe cases, patients may have to undergo joint replacement surgery (arthroplasty).

Treatment for gout should begin early to prevent long-term complications, such as chronic tophaceous gout, the formation of kidney stones and kidney damage. In secondary gout, treatment of the primary condition causing gout may control the disease.

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Treatment Options For Osteoarthritis

Monday, February 9th, 2009

Because osteoarthritis (OA) cannot be cured, treatment concentrates on controlling pain, improving function and slowing the degeneration of joints. Knowledge about the likely course of OA may help people preserve or improve function of joints and learn ways to manage the condition.

Many OA treatment methods may also be used to slow the progress of joint degeneration or prevent further damage. For instance, many lifestyle factors can be adjusted for OA, including getting adequate amounts of sleep, resting when experiencing fatigue, avoiding activities that place stress on the joints and wearing appropriate shoes and clothing.

Regular exercise can help maintain muscle tone and improve flexibility and range of motion for joints. Research indicates that exercise may slow progression of OA and strengthen cartilage in the joints.

Although it is uncertain whether weight loss slows the progression of OA in affected joints, it can alleviate joint stress and pain. One recent study of overweight people with knee OA indicated that every pound shed yielded a four-pound reduction in force on the knees during every step, which could slow the progression of the disease. An analysis of several studies concluded that overweight people with OA could reduce disability by losing only 5 percent of their weight.

OA patients may also benefit from physical therapy or occupational therapy. Physical therapy can improve flexibility, strength, endurance and range of motion. All of these factors may help reduce the symptoms of OA and prevent further deterioration. Physical therapists can also evaluate and provide assistive devices to help with joint stability and movement. These devices can include braces or splints, canes, walkers and electric power lifts.

Occupational therapy can help OA patients with their activities of daily living (ADLs). Occupational therapists (OTs) can evaluate the patient and provide exercises and recommendations on ways to execute tasks such as dressing, bathing and household chores. OTs can provide the patient with adaptive equipment to make activities easier, especially for arthritic hands. Examples of this equipment include reachers, jar openers, adapters to make dressing easier and larger grips for utensils. In addition, an OT can conduct a home assessment to recommend changes (e.g., grab bars in the shower, raised toilet seats) that will make everyday activities easier for individuals with OA.

The following OA treatment methods may also be used for symptomatic relief:

* Heat, cold and water therapies. A physician, physical therapist or occupational therapist can indicate which kind of therapy should be used for treatment. Heat (thermotherapy), such as ultrasound therapy, relieves pain, muscle spasm and stiffness. Cold (cryotherapy) relieves pain and may reduce swelling. Water therapy (hydrotherapy) is often combined with thermotherapy or exercise therapy. People with some medical conditions, such as poor circulation, should not use cold therapy, and conditions such as impaired sensation may rule out use of heat therapy.

* Medication. Many prescription and nonprescription medications are used for OA pain. Some of these include:
- Nonsteroidal anti-inflammatory drugs (NSAIDs). These drugs are used to reduce pain and inflammation. They come in prescription and nonprescription forms and include gels that have demonstrated effectiveness in relieving OA pain in the knees.
- Acetaminophen. This over-the-counter analgesic may relieve mild pain associated with OA.
- Injection therapy. Hyaluronic acid is a synthetic version of the fluid in the joint capsule. A physician may inject it into joints of a patient who does not receive pain relief from noninvasive treatments. Corticosteroids may be injected in cases where OA is confined to a few joints and pain cannot be relieved with NSAIDs. The use of corticosteroid injections for OA is somewhat controversial. Physicians recommend no more than three or four injections a year for weight-bearing joints.
- Topical analgesics. Capsaicin cream, which has the same active substance as hot chili pepper, can lessen the pain for OA patients. A newer kind of NSAID patches are available and may be of some use for pain relief if applied locally.

* Electrical therapy, such as transcutaneous electrical nerve stimulation (TENS). This treatment delivers mild electric current to the skin and stimulates nerves to interfere with transmission of pain signals. It can alleviate pain or modify the perception of pain for OA patients, especially those with knee pain.

* Supplements. Many people use supplements such as glucosamine and chondroitin as complementary and alternative therapies to help relieve the chronic pain of OA. These supplements are not medications and are not regulated by the U.S. Food and Drug Administration (FDA). The studies of their effectiveness have not been conclusive, although most evidence indicates the supplements cause no harm. A study of knee OA sponsored by the National Institutes of Health (NIH) indicated that glucosamine and chondroitin can help relieve moderate to severe pain but in general may be no more effective than a placebo (sugar pill).

* Acupuncture and acupressure. These alternative treatment methods are based on traditional Chinese practices about specific body points that control pain. Acupuncture uses needles inserted at these points. Acupressure applies pressure to the same points but does not involve needles. Studies differ on the value of acupuncture and acupressure for OA pain. Some patients with soft-tissue pain experience relief, but others report no change.

* Surgery. Several types of surgery can correct OA damage. Surgery is usually reserved for the most debilitating cases of OA after other treatments have proven ineffective. Types of surgery include:

- Arthroscopy. A flexible lighted tube is inserted in a joint to remove fragments of bone or cartilage from the joint capsule. It may also be used to remove the lining of the joint capsule (synovectomy). Arthroscopy may not provide much pain relief to OA patients.
- Corrective surgery. May be used on deformed joints and to realign bones (osteotomy).
- Fusion (arthrodesis). Vertebral fusion involves implanting small pieces of the hipbone between the injured vertebrae. Surgeons may fuse bones, usually in the spine, or in other areas where the joints are damaged but joint replacement is not an option (fingers, toes or ankle). A fused joint can bear weight but is no longer flexible.
- Joint replacement surgery (arthroplasty). Damaged joints may be partially or completely replaced. When a joint is completely degenerated, surgeons can replace the entire joint. This is most commonly performed for the knees and hips but can also be used to treat shoulders and some other joints.

Researchers are studying many potential treatments to slow the progression of OA or reduce pain and disability. These include bioengineered implants of a patient’s own cartilage, osteoporosis treatments such as bisphosphonates and the hormone calcitonin, and injections of botulinum toxin type A (Botox).

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Treatment Options For Arthritis

Friday, January 23rd, 2009

Because arthritis generally cannot be cured, treatment usually concentrates on alleviating pain and slowing the degeneration of joints. Patients and their families can learn about arthritis, its progression and any limitations or complications the condition may present in their lives. Knowledge about the types of arthritis and likely course of the disease can help people preserve functioning joints and learn ways to manage with joints that are impaired.

Patients may want to keep a pain diary to monitor their symptoms, which can help them report the pain to their physician.

Many lifestyle factors can be adjusted for arthritis. Getting adequate amounts of sleep and resting when experiencing fatigue are important. Resting arthritic joints will also help. Home life can be altered with special fasteners and grips for weakened hands and items such as grab bars in showers and raised toilet seats can prevent falls.

Exercise and loss of excess weight may help certain forms of arthritis, especially osteoarthritis (OA). Maintaining a healthy weight relieves excess strain on the joints. Exercise that maintains muscle tone around joints helps support the joints. People with arthritis should consult their physician before beginning or changing any weight loss or exercise program. Exercise may also be part of a physical therapy program that addresses flexibility, strength, endurance, range of motion, balance and posture and ergonomics.

In addition, assistive devices can support arthritic joints and reduce the stress on them. These include braces, splints, canes, walkers and shoes with inserts. Occupational therapy can offer instruction in ways to conserve energy, modify tasks, protect joints and use adaptive equipment such as jar openers and shower benches.

Nutrition can also play a role. The Arthritis Foundation recommends a diet low in calories and saturated fats and rich in vegetables, fruits and whole grains. Gout patients often need to restrict meat and alcohol, which can trigger attacks.

Other methods of pain management for arthritis may include:

* Heat, cold and water. A physician, physical therapist or occupational therapist can indicate which kind of therapy should be used for treatment. Heat (thermotherapy), such as hot packs, a paraffin hand bath or therapeutic ultrasound, relieves pain, muscle spasm and stiffness. Cold (cryotherapy), such an ice pack, provides a numbing effect and may reduce swelling. Water therapy (hydrotherapy) is often combined with thermotherapy or exercise therapy.

People with some medical conditions, such as poor circulation, should not use cold therapy, and conditions such as impaired sensation (e.g., from diabetic nerve damage) may rule out use of heat therapy.

* Medication. A wide range of prescription and nonprescription medications are used for arthritis pain and inflammation, including:

- Acetaminophen. May relieve pain associated with arthritis but does not affect inflammation. Misuse is a common cause of liver damage.

- Nonsteroidal anti-inflammatory drugs (NSAIDs). Reduce pain and inflammation. They come in prescription and nonprescription forms. Some may affect renal or gastrointestinal function. Commonly used NSAIDs include aspirin, ibuprofen and naproxen. Among the prescription drugs are a group called COX-2 inhibitors. However, several of these were withdrawn from the market because of potentially serious side effects, such as increased risk of cardiovascular side effects.

- Disease-modifying antirheumatic drugs (DMARDs). Suppress the overactive response of the immune system for patients with rheumatoid arthritis (RA), juvenile RA, ankylosing spondylitis and psoriatic arthritis. Side effects of DMARDs include liver and kidney complications and repression of immune responses to infection.

- Biologic response modifiers (BRMs). Drugs that inhibit the production of the proteins called cytokines, which contribute to inflammation, and slow progression of the disease. Many RA patients respond favorably and achieve lengthy remissions when BRMs are combined with DMARD treatment.

- Corticosteroids. May be given as pills or injections into the affected joint. These anti-inflammatories have some benefits for RA patients, but those may diminish over time. Long-term use of corticosteroids is associated with many side effects, such as osteoporosis, fractures, diabetes and glaucoma. Other medications are usually explored first. Repeated corticosteroid injection therapy is not recommended for people with OA.

- Opioids. Narcotic analgesics used to treat severe pain.

- Antidepressants. Primarily used to treat depression but sometimes prescribed for chronic pain due to arthritis or other conditions.

- Creams. Some topical treatments may also alleviate arthritic pain. Capsaicin cream has the same active substance as hot chili pepper and may lessen the pain for OA patients. However, capsaicin may cause burning and redness in some individuals.

* Massage. This can ease pain and stiffness, but the therapist should be familiar with arthritis, the Arthritis Foundation says.

* Transcutaneous electrical nerve stimulation (TENS). This form of electrical therapy, involving a device with wires and pads, delivers mild electric current to the skin and stimulates nerves to interfere with transmission of pain signals. It can alleviate pain or modify the perception of pain for OA patients.

* Cognitive behavioral therapy. Patients can learn to replace negative thought patterns with positive ones.

* Acupuncture and acupressure. Acupuncture is a traditional Chinese procedure in which needles are inserted at specific body points to control pain. Acupressure is a similar method that uses pressure at specific points instead of needles. Studies differ on the value of acupuncture and acupressure for arthritis pain. Some patients with soft tissue pain experience relief. Others show no change.

* Biofeedback. Patients can be trained to use the mind to help control the body. Limited research suggests biofeedback may ease arthritis, possibly by increasing circulation to joints and reducing inflammation and swelling, the Association for Applied Psychophysiology and Biofeedback says.

* Supplements. Many people with arthritis take supplements of glucosamine and chondroitin, but research has yielded mixed results. A study sponsored by the National Institutes of Health found that these supplements may help relieve moderate to severe pain from OA of the knee but may be no more effective than a placebo (sugar pill) for mild pain.

The American College of Rheumatology says supplements of fish oil containing omega-3 fatty acids might produce modest relief of arthritic pain, but it does not recommend S-adenosylmethionine (SAMe), an expensive supplement popular in Europe, and cautions that herbal remedies such as willow bark extract, ginger and Chinese thunder god vine may ease pain but can have dangerous side effects.

Supplements and herbs are not regulated by the U.S. Food and Drug Administration. Patients are advised to discuss any treatments or supplements with their physician, including any complementary or alternative medicine therapies.

* Surgery. Several types of surgery can correct arthritic damage. Some of the most common include:
- Arthroscopy. A flexible lighted tube is inserted through an incision into a joint to remove debris from the joint cavity or inflamed tissue.

- Arthroplasty. Open surgery on damaged joints may also be performed to remove inflamed tissue or fuse parts of the joint. When a joint is severely damaged, surgeons can replace it. Joint replacement is most commonly performed for the knees and hips but can also be performed on some other joints, including the shoulder.

- Corrective surgery. May be used on tendons and deformed joints, especially for people with RA.

- Spinal surgery. Several types of spinal operations may be performed for patients with severe RA or ankylosing spondylitis, to realign the spine, ease pressure on compressed nerves or fuse the vertebrae.

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Back Pain Definition

Friday, July 11th, 2008

Back pain is a common complaint. Four out of five people in the United States will experience low back pain at least once during their lives. It’s one of the most common reasons people go to the doctor or miss work.

On the bright side, you can prevent most back pain. If prevention fails, simple home treatment and proper body mechanics will often heal your back within a few weeks and keep it functional for the long haul. Surgery is rarely needed to treat back pain.

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Neck and Back Pain Symptoms and Remedies

Thursday, July 3rd, 2008

What is it?

Most everyone at one time or another develops pain in the neck or in the back. Usually, an activity brings on the pain, and the pain typically improves with rest. There are simple ways to bring relief and a few important signs that indicate when pain is more than a simple strain. Chronic pain usually gets worse despite bed rest, wakes you in the middle of the night, progresses despite medication and interferes with daily activity.

How bad is it?

Pain is a very good messenger. It tells us that something is wrong. The more mysterious it is, the more likely it is to be significant, either by itself or as an indicator of some other condition. Back and neck pain come in all degrees; from a brief, mild ache after a day of painting the ceiling to a crippling years-long misery that defies potent pain-relievers, intense physical therapy and even surgery.

What causes it?

Most back and neck pain is easily recognized as the result of overdoing some activity. It is amazing what the human body can be trained to do, but it is equally amazing how incapable it is of doing something it is not accustomed to.

There are two categories of strain that cause nearly identical pain – acute and cumulative. We all know what weekend warriors feel like on Monday morning, whether they just dug up the garden or began the tennis season. But there is a more insidious type of strain that takes many days or even months to notice. Cumulative stress injuries (CSI) in the workplace are now being recognized as major causes of disability and work loss. The human body is not used to the many activities required of us today. Probably the first CSI to be recognized was the pitcher’s elbow in baseball. Little leagues won’t let children pitch more than a few innings because of the strain it puts on their arm.

Another more common CSI is carpal tunnel syndrome, often the result of hours a day at a keyboard. The back and the neck can suffer similar strains by remaining in certain positions for long periods. The whole science of ergonomics has been developed to prevent these repetitive stress injuries by designing furniture and appliances that place body parts in the optimum position for working.

Not knowing immediately what brought on your current discomfort is the first warning sign to take a pain seriously. Some pains that seem to be coming from the spine are actually referred there from elsewhere inside the body. For instance, a sick gall bladder can masquerade as a strain of the mid-back and usually hurts just beneath the right shoulder blade. Heart attacks can mimic neck pains that pinch nerves going into the left arm.

Other symptoms that accompany the pain are more clues. Some of the most important are related to all nerves that pass through your spine on their way between the brain and the rest of your body. These nerves send feelings in one direction and movement commands in the other. If either of these functions – feeling or movement – is disturbed, something serious is happening. Numbness is the most common failure of feeling, and weakness is the most common disturbance of movement. Certain changes in feeling such as tingling, burning or extreme sensitivity are also signs of nerve problems. Paralysis is the extreme form of weakness. The urinary bladder can also be affected by nerve damage related to back pain. So if your back pain comes with inability to control urinating, there is likely to be a significant relationship between the two.

How do I know I have it?

The important question is: How do you know what is causing it? If your pain is clearly related to what you are doing and has no peculiarities like numbness or weakness associated with it, chances are it’s just mechanical strain. But you should see a doctor for any pain that lasts more than a few days without improving, that has no obvious cause, that gets worse without provocation or that has associated symptoms.

What can I do about it?

If you decide to seek professional care for unusual spinal pain, first get a competent diagnosis from a doctor. This may require X-rays or special scans (CT or MRI) to identify unusual and serious causes such as tumors or bone and joint disease. When nothing beyond mechanical strain can be found, the first and foremost intervention is a good posture and exercise program. Secondly, for the more serious mechanical spinal pains, such as whiplash neck injuries and chronic low back pain that is crippling, a variety of helpful and sometimes controversial treatments are available. Osteopathic/chiropractic manipulations and acupuncture have helped some patients but have also failed in others. The foundation for treatment remains an accurate diagnosis.

Starting new activities

Your body is able to do extraordinary things but not all at once. Remember two things about any physical activity:

* If you are in generally good shape, new activities will be better tolerated.
* Begin any activity gradually.

The first point doesn’t require more than common sense – 15 to 30 minutes a day of anything that tires you out is good. Swimming is close to ideal because you use everything at once, without being able to overuse or abuse anything. Water provides resistance without being as hard on the joints like pavement.

When starting new activities, you should start slowly and briefly. But each beginning should be preceded with a warm-up. Jog in place. Stretch the muscles you will be using. Plan your time.

Points to remember

* Nearly all back and neck pains are because of unwise over-activity.
* If you pay attention, your pain will tell you how serious it is.
* Seek medical advice if there is anything unusual about your pain.
* Stay in good shape and use common sense when beginning new activities.

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Joint Muscle Pain Relief

Saturday, June 28th, 2008

What Is Rheumatoid Arthritis?

Rheumatoid arthritis, or RA, is a systemic inflammatory disease that causes pain, stiffness, swelling and loss of motion in the joints. It is an autoimmune disease – one of many in which, for unknown reasons, a person’s immune system attacks his or her own body tissues. In RA, the immune system attacks the synovium, which is the tissue that lines the joints, causing inflammation in and overgrowth of this tissue.

How Do I Know If I Have RA?

The symptoms of RA vary from person to person and can mimic those of other inflammatory joint conditions, sometimes making the diagnosis difficult. Common RA symptoms include:

* Tender, warm, swollen and stiff joints, often first noticed in the hands and feet and usually symmetrical, e.g., both wrists are affected at the same time.
* Stiffness and pain that are usually worse after waking in the morning and last at least an hour before improving, which occurs with use and motion.
* Symptoms like tiredness, low-grade fever, weight loss and a general feeling of malaise that may develop even before the onset of joint symptoms.
* Systemic effects on other parts of the body such as the tear and salivary glands, lungs, heart and blood vessels.
* Soft lumps called rheumatoid nodules that range in size from a pea to a walnut, which occur in 20 to 30 percent of people with RA.

How Is RA Treated?

RA patients use a combination of treatments to relieve pain, improve mobility and slow down or perhaps even stop damage to the joints. A treatment plan may include:

* Lifestyle modifications: exercise, stress reduction, healthful eating
* Medications including non-steroidal anti-inflammatory drugs (NSAIDs), steroids, disease-modifying anti-rheumatic drugs (DMARDs), and biologic therapies
* Physical therapy
* Surgery to repair damaged joints
* Alternative and complementary therapies such as acupuncture, massage or biofeedback for pain control

Sports-related activities as well as falls and other trauma can injure the cartilage within a joint and, if it is not provided sufficient time to heal, chronic pain and persistent disability can follow. These activities and incidents may increase the risk of osteoarthritis, especially if there’s impact involved or there’s the risk of injury to ligaments. Additionally, damage to the bone surface can start a biological process that results in joint degeneration. This in turn, often leads to rheumatoid arthritis or osteoarthritis.

Arthritis is often a chronic disease meaning it can affect the person afflicted over a long period of time. It cannot be cured, but it can be treated through a variety of methods and products. Learning how to manage your joint pain over the long term is an important factor in controlling the disease and maintaining a good quality of life. This is a brief overview of some of the methods that arthritis sufferers can use to alleviate many of the symptoms associated with arthritis, especially joint pain. Products, both prescription and over-the-counter, for relieving arthritic joint pain are described in Joint Pain Products.

Heat and cold

Heat and/or cold therapy is not recommended to alleviate symptoms associated with all types of arthritis and as such, the decision whether to use it or not should be discussed with your doctor or physical therapist. If your care provider determines that the use of heat and/or cold is appropriate for use on your arthritis pain, it must be determined which kind of temperature treatment should be used. Moist heat, such as a warm bath or shower, or dry heat, such as a heating pad, placed on affected joint for about 15 minutes may relieve the pain. An ice pack or bag of frozen vegetables wrapped in a towel and placed on the sore area for about 15 minutes may help to reduce swelling and stop the pain. If you have poor circulation, do not use cold packs.

Joint protection

In order to relieve the stress of everyday activity on an afflicted joint, which can exacerbate the condition and may lead to additional injury, a splint or brace can be used to allow joints to rest and keep them from being used. As with many other treatments, a medical care provider such as a physician or physical therapist can make recommendations and possibly provide you with the brace.

Massage

Massage is associated with temporarily relieving joint pain, one of the major symptoms associated with arthritis, rather than treating the underlying cause of a loss of cartilage. A massage therapist will typically lightly stroke and/or knead the muscles around the joint, which increases blood flow to the stressed area. It is important to realize that arthritic joints are very sensitive, so the massage therapist must be familiar with the disease and problems associated with the affected joints.

Exercise

Low-impact exercises such as stretching exercises, swimming, walking, low-impact aerobics, and range-of-motion exercises may reduce joint pain and stiffness while increasing joint mobility. A physical therapist or gym trainer can help plan an exercise program that will give you the most benefit with the least stress on the arthritis-stressed joints.

Weight Reduction

In addition to alleviating some symptoms, the weight loss associated with an exercise program is beneficial in relieving the extra stress that extra pounds put on weight-bearing joints such as the hips and knees. Studies have shown that overweight women who lost approximately 10 pounds substantially reduced the development of osteoarthritis in their knees. In addition, these studies suggested that if osteoarthritis has already affected one joint such as the knee or hip, weight reduction would reduce the chance of it occurring in the other knee or hip. A physical therapist or gym trainer can help plan an exercise program that will give you the most benefit with the least stress on the arthritis-stressed joints.

Transcutaneous electrical nerve stimulation (TENS)

Transcutaneous electrical nerve stimulation uses a small devi ce that is placed near the joint afflicted with arthritis and directs mild electric pulses to nerve endings in and around the arthritic joint. It is theorized that TENS blocks the pain messages sent to the brain from the nerves and modifies the body’s perception of pain. Although TENS relieves some joint pain associated with arthritis, it doesn’t offset the joint inflammation that is associated with arthritis.

Surgery

In some extreme cases of persons with arthritis, surgery may be necessary. The surgeon may perform an operation to remove the synovium, realign the joint, or in extreme cases, replace the damaged joint with an artificial one. Total joint replacement provides not only dramatic pain relief but also significant improvement in joint motion and mobility for many people with arthritis.

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Back and Neck Pain Remedy

Thursday, June 5th, 2008

Alternative Medicine: The National Center for Alternative and Complementary Medicine (NCCAM) cites back pain as the No. 1 reason why people seek alternative medicine care. Neck pain is No. 3, still a major reason. Reasons for trying CAM include:

* it may work well in conjunction with more traditional type treatment
* other traditional treatments have been tried, with unsatisfactory results
* CAM is less expensive than traditional treatment
* conventional medical professionals suggest it.

Exercise: Consumer Reports Medical Guide rates exercise as the best of all the options for treatment of long-term back pain. Often your doctor or physical therapist will prescribe a set of exercises for your back or neck condition. There are several very popular forms of exercise that appear to help control back pain, among them yoga, Pilates, and the Egoscue Method. Ergonomic experts suggest taking frequent work mini-breaks to do back exercises, as well.

Back surgery: Back surgery is usually tried after conservative treatment methods such as physical therapy, home exercise programs, injections, and other methods have failed after six months or longer of use. While most people don’t need back surgery, the number of surgeries is on the rise. Not all back surgeries are successful. A back surgery that fails to remove the pain, or causes pain or problems not present prior to surgery is a condition known as failed back surgery syndrome.

Implanted Neurostimulation: Implanted neurostimulation, also known as spinal cord stimulation, helps to modulate chronic back pain. This treatment is not for everyone. For one thing, surgery is required to put the device in, take it out, and sometimes to maintain it. It can be inconvenient, as well.

Injections: Injections are an invasive technique that can diagnose the cause of pain, and can treat the pain itself. The great thing about injections for back pain is that they deliver medicine directly to the site of the pain. There are several types of injections. Recent advances in medicine have introduced two new types of injections:

* Botox injections for chronic neck and back pain
* Prolotherapy

Medication: According to the American Chronic Pain Association, analgesics and other medications are the most common chronic pain treatment. While short-term use of drugs from chronic back or neck pain probably won’t get you into trouble, prolonged use may increase the risk for serious side effects. For example, in 2004, Vioxx, a COX-2 inhibitor, was removed from the market after it became evident that prolonged use of these drugs could result in fatal heart problems.

Medications get the best results when used in conjunction with other treatments such as physical therapy, behavioral therapy and more.

Pain Management: The branch of medicine that helps patients manage their pain is called pain medicine or pain management. Pain medicine is a multi-disciplinary approach to managing the presence of pain in your life. Pain management treatment considers physical, social, and psycological lifestyle factors.

Types of Doctors for Back and Neck Pain: Many doctors specialize in one or two areas. Sometimes doctors’ specialty areas overlap with one another. The most important thing to remember when choosing a doctor who specializes is to find one with excellent skills in diagnosing and treating your condition.

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Sedation Side Effects

Tuesday, May 20th, 2008

Sedation is the most commonly reported adverse effect of muscle relaxant medications. These drugs should be used with caution in patients driving motor vehicles or operating heavy machinery. More absolute contraindications do exist to the use of carisoprodol, cyclobenzaprine, and diazepam. Rare idiosyncratic reactions have also been reported to carisoprodol and its metabolites such as meprobamate. Benzodiazepines have potential for abuse and their use should be avoided. By initially prescribing muscle relaxants at bedtime, the physician might take advantage of their sedative effects and minimize daytime drowsiness.

These agents have been found to be effective when used either alone or in combination with an analgesic/anti-inflammatory agent within seven days of symptom onset. The prescribing physician should monitor patients receiving these medications and tailor dosages in an attempt to minimize the drowsiness and sedation often associated with their use. The use of benzodiazepines does not appear to offer any significant benefit to patients experiencing acute low back pain. Further research is needed before the role of baclofen and dantrolene sodium in the treatment of muscle spasm of local origin can be more clearly defined.

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Soma Warnings and Precautions

Wednesday, April 30th, 2008

Do not take Soma if you have acute intermittent porphyria. Before taking Soma, tell your doctor if you have kidney or liver disease. You may need a lower dose or special monitoring during your therapy. It is not known whether Soma will harm an unborn baby. Do not take Soma without first talking to your doctor if you are pregnant. It is also not known whether Soma passes into breast milk. Do not take Soma without first talking to your doctor if you are breast-feeding a baby. Soma is not approved for use in children younger than 12 years of age.

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Back Pain: Symptoms and Treatment of Back Pain

Thursday, March 13th, 2008

Back Pain

Back pain in the lower back or low back pain Low back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. Back pain is common and the largest single cause of sickness absence in the UK. Although it can be very painful, it is normally not serious. Low back pain means a pain, or ache, anywhere on your back, in between the bottom of the ribs and the top of the legs. Pain in the lower back is a symptom of stress or damage to your ligaments, muscles, tendons or discs. In some cases the back pain can spread to the buttocks and thighs. Simple low back pain means that the pain is not due to any underlying disease that can be found. In some cases the cause may be a sprain (an over-stretch) of a ligament or muscle. In other cases the cause may be a minor problem with a disc between two vertebrae, or a minor problem with a small ‘facet’ joint between two vertebrae.

Symptoms of Back Pain

Pain may come on suddenly or gradually. It may vary from mild to severe, and it can be constant or it may come and go. It is usually sharp and burning and is made worse by sneezing, coughing, or straining to pass stools. Some people describe it as a shooting pain. The pain usually affects only one leg.

Aches, spasm and stiffness-You may have painful muscle spasms in your back. (Muscle spasms are when your muscles tighten on their own). These are very common, as your back has a network of muscles and nerves that can easily be strained or torn.1 The pain may be a constant dull ache, or it may be sharp and burn when you move around. Your back may be tender when you touch it.

Pain can also be made worse by activities that cause you to forcefully contract the core muscles of your trunk such as a cough, sneeze, or a difficult bowel movement, or if you hold your breath during an activity.

Neuropathic pain is caused by damage to nerve tissue. It is often felt as a burning or stabbing pain. One example of neuropathic pain is a “pinched nerve.

Treatment

Heat Application
Applications of heat packs help ease much of the discomfort associated with muscle spasm causing low back pain. Patients can use heating pad, hot water bottles, or even a hot bath to help ease the muscle discomfort that often causes low back pain.

Medications

Your doctor may prescribe nonsteroidal anti-inflammatory drugs or in some cases, a muscle relaxant, to relieve mild to moderate back pain that doesn’t get better with over-the-counter pain relievers. Narcotics, such as codeine or hydrocodone, may be used for a short period of time with close supervision by your doctor.

Surgery
Few people ever need surgery for back pain. There are no effective surgical techniques for muscle- and soft-tissue-related back pain. Surgery is usually reserved for pain caused by a herniated disk. If you have unrelenting pain or progressive muscle weakness caused by nerve compression, you may benefit from surgery.

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