Archive for the ‘relaxant’ Category
Friday, August 1st, 2008
Motrin (Ibuprofen) is a medicine used for relieving pain caused by rheumatoid arthritis or associated with primary dysmenorrhea. Motrin is a pain relief / muscle relaxant
Motrin is available in form of tablets. This medicine is used for the relief of the signs and symptoms of rheumatoid arthritis and osteoarthritis. Motrin treats mild to moderate pain. Also Motrin may be prescribed for the treatment of primary dysmenorrhea.
Caution: if you are taking Motrin, do not exceed 3200 mg daily dose to avoid gastrointestinal toxicity. If you do, take Motrin Tablets with meals or milk.
Motrin belongs to a class of NSAIDs. Motrin was approved by the FDA in 1974.
If you take Motrin regularly and missed a scheduled dose, take it as soon as you possible. If it is almost time or your next dose of Ibuprofen, skip the missed dose and resume your usual dosing schedule. Do not double the dose to catch up unless it is directed by your doctor.
Keep Motrin at 20-25 degrees C (68 to 77 degrees F).
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Wednesday, July 30th, 2008
Muscle relaxants that address back pain are available as prescription and over-the-counter medications (OTC). Over-the-counter muscle relaxant medications include Robaxin® (methocarbamol), Robaxacet® (methocarbamol and acetaminophen) and Robaxisal® (methocarbamol and ASA). Prescription medications include Soma® (carisoprodol), Flexeril® (cyclobenzaprine) and Valium® (diazepam). Soma is typically prescribed on a short-term basis and may be habit-forming, particularly if used with alcohol or other drugs that affect the mind. Flexeril may be used on a longer term basis. This drug may impair mental and physical function and can lead to urinary retention in men with enlarged prostates.
Valium is usually restricted to one to two weeks of use. Due to this drug’s habit-forming potential, and its propensity to alter the sleep cycle, it is not prescribed for the long-term. Since valium is a depressant, it can worsen the depression often associated with chronic back pain.
Treatment for back pain usually involves strengthening the back through special exercises and adjusting the lifestyle to avoid the stressors (physical and mental) that have contributed towards the injury.
In the case of persistent, debilitating back pain, prescription or over-the-counter analgesics (painkillers) and muscle relaxants may be used. Surgery is considered a last resort for continuing, debilitating back pain.
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Tuesday, July 22nd, 2008
Diazepam is in a group of drugs called benzodiazepines (ben-zoe-dye-AZE-eh-peens). Diazepam affects chemicals in the brain that may become unbalanced and cause anxiety.
Diazepam is used to treat anxiety disorders, alcohol withdrawal symptoms, or muscle spasms. Diazepam may also be used for other purposes not listed in this medication guide.
Diazepam can cause birth defects in an unborn baby. Do not use diazepam without your doctor’s consent if you are pregnant. Tell your doctor if you become pregnant during treatment. Use an effective form of birth control while you are using this medication. Diazepam may pass into breast milk and could harm a nursing baby. Do not use this medication without telling your doctor if you are breast-feeding a baby. The sedative effects of diazepam may last longer in older adults. Accidental falls are common in elderly patients who take benzodiazepines. Use caution to avoid falling or accidental injury while you are taking diazepam. Do not give this medication to a child younger than 6 months old.
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Friday, July 18th, 2008
You may be able to avoid back pain by improving your physical condition and learning and practicing proper body mechanics.
To keep your back healthy and strong:
* Exercise. Regular low-impact aerobic activities — those that don’t strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.
* Build muscle strength and flexibility. Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels.
* Quit smoking. Smokers have diminished oxygen levels in their spinal tissues, which can hinder the healing process.
* Maintain a healthy weight. Being overweight puts strain on your back muscles. If you’re overweight, trimming down can prevent back pain.
Use proper body mechanics:
* Stand smart. Maintain a neutral pelvic position. If you must stand for long periods of time, alternate placing your feet on a low footstool to take some of the load off your lower back.
* Sit smart. Choose a seat with good lower back support, arm rests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level.
* Lift smart. Let your legs do the work. Move straight up and down. Keep your back straight and bend only at the knees. Hold the load close to your body. Avoid lifting and twisting simultaneously. Find a lifting partner if the object is heavy or awkward.
Alternative medicine
Many people choose hands-on therapies to ease their back pain:
* Chiropractic care. Back pain is one of the most common reasons that people see a chiropractor. If you’re considering chiropractic care, talk to your doctor about the most appropriate specialist for your type of problem. In addition to chiropractors, many osteopathic doctors and some physical therapists have training in spinal manipulation.
* Acupuncture. Some people with low back pain report that acupuncture helps relieve their symptoms. The National Institutes of Health has found that acupuncture can be an effective treatment for some types of chronic pain. In acupuncture, the practitioner inserts sterilized stainless steel needles into the skin at specific points on the body.
* Massage. If your back pain is caused by tense or overworked muscles, massage therapy may help loosen knotted muscles and promote relaxation.
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Saturday, July 12th, 2008
Your back is an intricate structure composed of bones, muscles, ligaments, tendons and disks — the cartilage-like pads that act as cushions between the segments of your spine. Back pain can arise from problems with any of these component parts. In some people, no specific cause for their back pain can be found.
Back Pain Strains
Back pain most often occurs from strained muscles and ligaments, from improper or heavy lifting, or after a sudden awkward movement. Sometimes a muscle spasm can cause back pain.
Back Pain Structural problems
In some cases, back pain may be caused by structural problems, such as:
* Bulging or ruptured disks. Disks act as cushions between the vertebrae in your spine. Sometimes, the soft material inside a disk may bulge out of place or rupture and press on a nerve. But many people who have bulging or herniated disks experience no pain from the condition.
* Sciatica. If a bulging or herniated disk presses on the main nerve that travels down your leg, it can cause sciatica — sharp, shooting pain through the buttock and back of the leg.
* Arthritis. The joints most commonly affected by osteoarthritis are the hips, hands, knees and lower back. In some cases arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.
* Skeletal irregularities. Back pain can occur if your spine curves in an abnormal way. If the natural curves in your spine become exaggerated, your upper back may look abnormally rounded or your lower back may arch excessively. Scoliosis, a condition in which your spine curves to the side, also may lead to back pain.
* Osteoporosis. Compression fractures of your spine’s vertebrae can occur if your bones become porous and brittle.
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Friday, July 11th, 2008
Back pain is a common complaint. Four out of five people in the United States will experience low back pain at least once during their lives. It’s one of the most common reasons people go to the doctor or miss work.
On the bright side, you can prevent most back pain. If prevention fails, simple home treatment and proper body mechanics will often heal your back within a few weeks and keep it functional for the long haul. Surgery is rarely needed to treat back pain.
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Thursday, July 10th, 2008
Whether at home or at work, back pains are indeed annoying and bothersome.
Amid speculations that these are “part of daily life”, so many simple yet effective ways have been tried and tested to prevent the pain. Health experts advise, “understand what causes them and focus on prevention”.
Basically, researchers have established four work-related factors associated with increased risk of back pain and injury: force, repetition, posture and stress.
Exerting too much force on your back like frequently lifting or moving heavy objects may cause injury.
Repetitious tasks can lead to muscle fatigue and injury especially if they involve stretching to the end of your range of motion or awkward body positioning.
Position while sitting, standing or performing a task is important. Try to avoid one position for a long period of time. On average, your body can tolerate being in one position for about 20 minutes before you feel the need to adjust.
Pressures at work or at home can increase stress level and lead to muscle tension and tightness, which may in turn lead to back pain.
Prevention tips
“An ounce of prevention is better than a pound of cure” holds true in almost all medical conditions, doctors advise. Preventing back pain only requires a few “not-so-dramatic” changes and with regular practice, it will form part of your way of life.
If back pain continue to pester you, taking a muscle relaxant like Soma will be of great help. Soma, sold online through drugstoretm.com., can be helpful when severe muscle spasms follow the start of low back pain.
On top of the list of prevention is being fit. A regular exercise maintains a healthy and sturdy back. Pay attention to posture, avoid slouching or standing with a swayback. A good posture relaxes the muscles and requires minimal effort to balance the body.
In lifting objects, keep the object close to the body and get some help if load is too heavy. Adjust your work space and adopt healthy working habits. Eliminate high-risk and repetitive movements. Change sitting or standing position every so often.
For women, try as much as possible to avoid using high-heeled shoes, these strains the lower back. And lastly, learn to manage stress. Stress has been a known culprit for a number of diseases including back pain. Relax and live a healthy life.
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Wednesday, July 9th, 2008
Painkillers can be divided into two groups, non narcotic analgesics which can be purchased over the counter such as aspirin, acetaminophen, Tylenol, and small doses of codeine and narcotic analgesics which require a prescription for example morphine and high doses of codeine. Analgesic is the medical name for painkillers.
Painkillers give a feeling of euphoria and, just like heroin or opium, carry a high risk for abuse and recreational use. Painkillers reduce pain in different ways, depending on the class they belong to some target the site of pain while others reduce the sensation of pain. Painkillers can cause side effects in some people; aspirin and non steroidal anti-inflammatories like naprosyn and ibuprofen cause stomach bleeding and paracetamol can cause liver damage if you take too many tablets.
Painkillers can also be given by injection or by infusion, as a continuous dose given through a small tube into a vein or a fine needle placed just under the skin. Painkillers are unlikely to have any effect on depression but can help with headaches or other pains that accompany depression. Some combination painkillers can be bought over the counter and contain smaller quantities of opioid painkiller than those available on prescription.
The strongest painkillers used for controlling cancer pain are called opioids. The effective chemicals in prescription painkillers called opioids are derived from the same poppy plant used to make opium and heroin. If you are taking painkillers to control pain, it is very, very important that you take them regularly as prescribed by your doctor. Children born to mothers who abuse painkillers are also subjected to withdrawal symptoms, stunted growth, learning disabilities and life long health problems.
It is not illegal to use painkillers. However, according to the Narcotic Control Act, it is illegal to obtain prescribed painkillers without an authorized prescription. Dependency on prescription painkillers often starts with a common injury, surgery or condition: You experience frequent pain or discomfort. Broadly speaking painkillers fall into three classes: paracetamol non steroidal antiinflammatory drugs, which include aspirin and ibuprofen opioids or narcotics, including codeine.
Some painkiller differences are as follows: Paracetamol: Painkiller, used to bring down temperature. Aspirin: Anti inflammatory, reduces temperature, can cause gastric irritation, should not be given to under 16s Ibuprofen: Similar to aspirin but fewer side effects And while 89% of people knew painkillers can be unsuitable for individuals with medical conditions, more than 40% did not know which ones could pose a danger.
Top 10 Painkillers
* Soma
* Tramadol
* Fioricet
* Ultram
* Xanax
* Cialis
* Levitra
* Flexeril
* Valium
* Zoloft
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Monday, July 7th, 2008
We try to do everything in this 21 century — filling our lives with a dozen of activities that tax our bodies and emotions. Multi-tasking is the norm with organizing busy schedules at work, for family and for our social life has become a daily task.
To stay and go on running in the rat race, you must be prepared to endure aches and pains all over your body as well as the lumps and swelling — sure signs of overwork and stress.
Another cause of lower back pain for runners is the thought that running is about going forward, okay of course it is, but it doesnt require you to push forward to do it. Running is really about passing a force into the ground and using the hip, inflamed knee and ankle joints to translate that into a forward motion.
Stiff and swollen joints make it difficult to do any bending. Pain in the knees are usually worse in the morning or after a long period of inactivity. Knee joints are often affected by arthritis.
Muscle pain can be caused by many conditions. The most commo is a “ strain” where the muscle is stretched beyond its maximum length resulting in injury. Muscle pain is most frequently related to tension or muscle injury any physically-demanding work. When muscle pain last beyond the expected healing time, it is then best to consult your doctor.
Every now and then you might be having muscle cramps and if you are working for quite some time and it also involves some heavy work that you might be experiencing a sensation of your muscles making you so tired and there is a decreased in your muscular performance. The underlying cause of muscle fatigue can fall into two categories: central and local.
Regular exercise can help restore proper muscle tone. A good physical therapist can teach you stretching, aerobic exercises to feel a lot better. You can also do it yourself by cycling, swimming and walking. Warm up before you do any kind oe exercising. Do some stretching. Drink lots of fluids before and after exercising. You can overcome muscle fatigue by dieting, getting adequate rest and taking supplements or nutritional stimulants such as caffeine. If you work in the same position most of the day like sitting in front of the computer, get up and do some stretching at least every hour.
Taking some acetaminophen, aspirin or other non-steroidal anti-inflammatory drugs (Cyclobenzaprine, Soma) can also be helpful in pain relief. Workouts in the gym to strengthen the back and shoulders can help restore a good balance.
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Friday, July 4th, 2008
Reasons why we have neck pain and how to find relief of this excruciating pain.
What is neck pain and how does one find relief after experiencing this type of pain? Neck pain is usually a result of a strain or spasm in the muscles of the neck, which also includes pain in the shoulder area. The pain can also be caused by inflammation in the joints of the neck, arthritis, or damaged disks.
Muscle strain occurs when one sleeps on a pillow that doesn’t support the neck properly, such as, sleeping with a twisted neck (happens when sleeping on stomach), lying down reading or watching TV with the neck in an awkward position, improper positioning of the computer monitor, working too long in front of the computer without a break, sitting hunchback while working at one’s desk, stress, and injuries to the neck.
Knowing this, how can one prevent neck pains in the future?
· Using good posture while walking, sitting, and sleeping.
· Avoid slouching.
· Avoid keeping your head bent forward for long periods of time.
· Exercise the neck muscles by using stretching exercises geared towards the neck.
· Avoid sitting for long periods of time without getting up or changing positions.
· Adjust the computer monitor so that the top of the computer screen is at eye level.
· Use a document holder that attaches to the side of the computer screen, instead of looking down at the paper, which increases neck strain.
· Learning to type without having to look at the keyboard will also decrease neck strains.
· Getting a headpiece, or a speakerphone, will also decrease neck pain for those who spend more than a half hour at time on the phone.
· When driving in one’s car, consider sitting the seat straight up and down.
· Purchase a hard mattress instead of a one with a lot of cushions.
· Purchase a neck support.
· If stress is the cause for the pain, consider relaxation exercises.
Home remedies that may help ease some of the pains associated with neck pain are:
· Place an ice pack, such as a bag of frozen peas, on the neck for fifteen minutes.
· Never use heat to sooth neck pain.
· Sitting in a lukewarm tub of water, or a Jacuzzi, with jet streams hitting the soar muscles will also help to decrease the swelling of the neck muscles.
Neck pain should never be masked with pain relief medications, such as aspirin, ibuprofen or acetaminophen. If your neck pain is severe and constant, seek the help of your doctor or chiropractor.
When home remedies do not seem to relieve the neck pains, chiropractic care may be needed. Sometimes, the nerves in one’s neck may become pinched, causing inflammation in the muscles. To relieve the pain, one has to un-pinch the pinched nerves.
Caution: Meningitis can cause neck pain. If you experience neck pain along with headaches, fever, sleepiness, vomiting, and/or loss of consciousness, get to your doctor right away. While viral meningitis is not usually life threatening, bacterial meningitis can be life threatening if left untreated.
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