Skin Care: Signs, Causes, Remedies and Tips
Dry skin: Many older people suffer from dry skin, particularly on their lower legs, elbows, and forearms. The skin feels rough and scaly and often is accompanied by a distressing, intense itchiness.
Signs of a Dry Skin are:
i) Flaky patches that disappear with regular moisturizing.
(ii) Finely textured with the pores not being visible.
(iii) Tiny expression lines that do not disappear.
Causes Of Dry Skin
A dry skin problem can be uncomfortable and even maddening. Your skin might feel tight and painful; it might look dull or red or flaky. Worst of all is the itchiness — the sort of overwhelming itchiness that makes you feel like you’re infested with fleas, that keeps you awake at night, miserably raking your skin with a back scratcher.
Simple causes include harsh soap, itchy clothing, misusing moisturizer, and long, hot showers. But the medications you take — and even medical conditions such as diabetes, psoriasis, hypothyroidism, and malnutrition — can also cause severe dry skin. Read on to understand how and why these problems dry out your skin.
Taking a bath with extremely hot or cold water also causes the skin to dry. Lukewarm water is the best option in such cases. Chemically harsh soaps and cosmetics can also harm the skin to a great extent. Toweling roughly instead of patting removes all the moisture from the skin without allowing the skin to retain the amount it needs.
Remedies for Dry Skin
The remedy is to treat the skin with substances that enhance its moisture-retention capabilities. In early adulthood, our skin cells begin to become more porous and less elastic. When a moisturizer is applied, it hydrates the cells, but the cells quickly lose the moisture. If substances that work synergistically together to restore the skin cells’ elasticity are applied to the skin, then as the healing progresses, the cells continue to admit moisture as before, but after the healing are better able to keep it from escaping.
Tips For Dry Skin Care
1. Excessive exposure to sun should be avoided in case of dry skin and always use Sunscreen lotion before going out insun.
2. After bathing or shower, do not rub the skin instead use pat dry the skin with a soft towel and apply the moisturizer for dry skin all over the skin.
3. If you suffer from any kind of skin problem then consult the skin doctor.
4. Make a paste of 1 spoon milk cream, 1 spoon multani mitti, ½ spoon honey and little amount of oil. Apply this paste on your skin and keep it there for 10-15 minutes. Wash it off after it gets dry.
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