There are many things you can try at home to help control your or your child’s eczema symptoms. These might also help prevent flare-ups.
Which self-care treatments work best for eczema?
We’ve carefully weighed up the research and divided the treatments into categories. Treatments that are likely to work
* Moisturisers: Lotions, ointments and creams that help keep moisture in the skin often protect against eczema and can help relieve symptoms.
Treatments that need further study
* Avoiding certain fabrics: Some fabrics make eczema worse for some people. More…
* Avoiding detergents: Very often, soaps and detergents make eczema worse. More…
* Avoiding animals: Animal fur, feathers or skin can make some people’s eczema worse. More…
* Changing what you or your child eats: If certain foods seem to trigger an allergic reaction, you may want to cut them out of your diet. More…
* Reducing levels of house dust mites: Certain cleaning methods can help get rid of house dust mites, and special bed covers and sheets protect against them.
Other treatments
Some people use alternative treatments to treat their eczema. We haven’t looked at the research in the same way we have looked at research for other treatments on our site. But we’ve included them here because lots of people are interested in alternative treatments.
Alternative treatments:
These include aromatherapy, Chinese herbal medicine, hypnotherapy (usually with biofeedback) and massage.
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