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One of the most necessary things for any person is skin care. Depending on a person’s beliefs they will have different personal skin care routines. For some their personal routine involves going to their favourite parlour to beautify their skin. Some would prefer to do their personal routine through facials and body scrubs, which they use, skin care products for. When it comes to personal skin care individuals have their own convictions. Contrary to what many think skin care doesn’t have to be complex or expensive.

With your pores open, next splash warm water on your face and neck. Pour or work the appropriate amount of skin cleanser into your hands, then mix with some water to work it into a creamy lather. Massage this onto your wet face. Using your fingertips or a soft complexion brush, in a circular motion delicately massage your face for about 30 seconds, making sure to include your neck area. Then rinse with warm water and gently pat your skin dry with a soft towel.

* Exfoliate. Many people miss this step in their daily skin care routine, but it’s an important step in refreshing the skin as it scrubs away the dead skin cells that can cause pore clogging, dry skin and even acne. For the cheapest, do-it-at-home fix, find a scrub at your drug store that includes exfoliating beads or particles. Exfoliate just once a week.

* If you have particularly sensitive skin, try using an evening primrose oil moisturizer. It’s a wonderful natural moisturizer, particularly for dry or very dry skins. It hydrates, protects and soothes. It also improves the skin’s overall softness and suppleness. People with eczema will also find it useful.

* Skin care treatment of dry skin is generally easy. Moisturizers, applied in the right way and in the right quantity, are the best form of skin care treatment for dry skin. For best results, apply moisturizer while your skin is still damp. Also, do not apply too much or too little moisturizer. In exceptional cases, where you don’t notice any improvements in 3-4 weeks, you might have to visit your dermatologist for skin care treatment of your dry skin.

* Choose is finding a moisturizer or lotion that has a SPF or UV protection built in so that you can get two benefits from one application. Regular cleansing is important and when done properly. Exfoliate is also used for skin care. Over buffing will over-stimulate and cause irritation to the skin. There are several active ingredients that have been clinically proven to be effective skin rejuvenations.

* Eating the right kind of food can do you better than any medicine. Honey applied under a dry dressing every two or thee days promotes rapid healing of ulcers and burns. Avocado oil used regularly is an excellent skin softener.

* Exercise, rest, and good nutrition lay the foundation for beautiful, healthy skin, inside and out. A proper diet is not only good for your overall health, it also helps to ensure that your skin will receive all of the vitamins, minerals, and nutrients that it needs to maintain and repair cells.

* Drinking purified water is another good way to keep your skin healthy. Water helps to hydrate the skin and move waste and nutrients through the system. It is very effective mixing a teaspoon or capful of Organic Apple Cider Vinegar in with your water.

* Defeating strain is one more natural skin care treatment. Stress affects overall destruction to body and health. Drinking a lot of water, getting a sound sleep and exercise has previously been declared as strain busters. Pampering in a bubble bath, snooping to music and playing your desired sport are also good ways of thrashing stress.

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There are many different treatments of acne. The treatment method you select will depend in part on the severity of your condition and the type of acne you have. It is important that you work with your medical care provider to select a treatment method that is most likely to be effective. Most doctors will start with medications that cause the fewest side effects. Treatment duration is usually for two to three months.

The whitehead or blackhead pimple (comedo) is the easiest to treat. It is the least severe type of acne. Retinoid topical medications are applied directly to the skin in the form of a cream, gel or lotion. Retinoid medications slow the growth of keratin and thus decrease pimple formation as well as prevent the blockage of hair follicles which also can lead to new pimples. If you have oily skin you will be given a retinoid jell, which has a drying effect. For dry skin you will be given a retinoid cream or lotion that has a moisturizing action. The topical treatments are usually applied twice a day. If you can not tolerate the Retinoid topical medications other topical treatments are available such as Salicylic acid, Glycolic acid and an antibiotic preparation.

The more severe forms of the whitehead or blackhead pimple may require mechanical removal; this is referred to as comedo extraction. This procedure is performed by a dermatologist or family physician. The physician will use an anesthetic cream to numb the area, then open the top of the pimple and remove the inner plug. Follow up treatment with a cream is generally recommended.

Mild to moderate acne associated with inflammation (redness and soreness) are usually treated with a combination of different types of topical medication. The treatment combination includes topical retinoids or topical antibiotics, and benzoyl peroxide. The treatment of choice is usually topical retinoid and benzoyl peroxide. Bensozyl peroxide works both as an antibiotic and prevents pimple formation.

Acne associated with severe inflammation and pain may require oral antibiotics (tetracycline or erythromycin) or oral retinoid known as isotretinoin (Roaccutane/Accutane). Oral antibiotics are rapid and effective in inhibiting the growth of the bacteria that causes acne. Oral isotretinoin is potent treatment of severe acne. It blocks sebum secretion, inflammation, and the overgrowth of keratin that leads to pimples.

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The good news is that acne is usually a “transient” or temporary problem, meaning once you pass your teen years it is likely that you will never have to battle acne again. Admittedly however, sometimes severe acne can leave scaring or pockmarks, or continue into the adult years. Sometimes inflammation of pockmarks may result in permanent alterations in the skins hue as well.

What is Acne?

Acne comes in many different degrees of severity. Basic ‘acne’ referred to as pimples, are typically raised lesions on the skin that are usually not to painful. Sometimes a substance called sebum accumulates behind your first layer of skin overlying a pimple, this is typically referred to as a white head. The redness around a white head is due to inflammation that can be associated with pain.

What Causes Acne?

There are four primary factors that influence your susceptibility to acne.

Blocked hair follicles due to an overproduction of skin cells referred to as “keratinocytes.” These skin cells combine with a fatty material called sebum to form a plug in the follicle, resulting in acne.

Enlarged sebaceous glands, responsible for producing sebum. Enlarged glands are common during adolescence. These glands are concentrated in areas such as the face, upper back and chest.

Increase in bacterium growth.The increased sebum in the face, back and related areas promote the overgrowth of a type of bacteria referred to as “propionibacterium acnes” which results in acne.

Inflammation due to bacteria growth. Sometimes an eruption occurs as skin cells and follicles become inflamed due to bacterial growth.

Hormonal changes that typically occur during the teen years are often responsible for acne formation. Teens generally produce more sebum than adults, resulting in an increased incidence of acne. Other substances including oil-based cosmetics may contribute to a build up of fatty sebum in the skin, producing an environment that is more acne prone. Even excess humidity and moisture on the skin can contribute to acne.

Some oral contraceptives (birth control pills) can make acne worse. Women should ask their physician to prescribe a pill that typically has a low activity of androgens, such as demulen, ortho-cyclen, ortho-tricyclen, desogen, ortho-cept or yasmin.

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Knowing the basics of skin care is a must not only to prevent acne and other skin problems but also to promote self-esteem in an individual. Let’s take a look on two of the acne-producing attributes and the basics we need to remember and do.

1. If You Have Oily Skin

Oil is good for the skin because it keeps it moisturized and younger looking. Oily skin may be an advantage because it inhibits the development of fine lines, wrinkles, and discolorations. It also tans gorgeously and is less likely to freckle. However, an oily skin may look shiny or dull. But too much oil spells A-C-N-E. Yes, excessively oily skin is actually prone to acne breakouts.

Here’s what we should do:

1. Wash your face two or three times a day. Washing it only once is not enough to wash away the dirt accumulated all in a day’s (or nights) work while over washing can make your skin dry.

2. Use products specifically made for oily skin. From cleansers, toners to cream you are sure to find the one that suits your skin. It is not always easy to find the best product. Experience tells me that it may take quite sometime and quite a few “experiments” on trying out these products before you find the one that is perfectly made for you. Ask your dermatologist for suggestions and possibly, prescriptions.

3. Use non-comedogenic make-up (water-based) to avoid acne aggravation. Comedogenic or oil-based make-up only adds to the oil that your skin is producing and traps more dirt on your face.

2. If You Have Enlarged Pores

Pores are actually normal and essential. But some people hate them. If the skin is not being cared for appropriately and regularly, the pores of the skin will eventually become enlarged. And you surely do not want this to happen because larger pores can trap more dirt and have it clogged, causing the outbreaks of unsightly acne. There are numerous ways to cleanse, refine or minimize pores. Here are some of them:

1. Use pore minimizing lotions and creams. You may want to try any Pore Refining Cream or Pore Minimizer Refining Lotions.

2. Steam your face. This way, clogged pores will be forced to open in turn making it easy to remove the dirt. Apply face mask as soon as you’re done.

3. Deep pore cleansing. You can do this twice a month at the most to make sure your skin is free from trapped dirt. You can do this at home or with the help of your dermatologist. Products you can try are Clear Pore Cleansing Mask or Deep Pore Cleansing Mask.

4. Wash your face with lukewarm water. Hot water only enlarges your pores.

5. Wear sunscreen because too much sun exposure may cause enlarged pores.

6. Exfoliate regularly. It not only a cleansing regimen but it also improves your pore appearance. Some of exfoliating products are used simply for exfoliating while some are used for other skin care treatment such as moisturizing and cleansing.

With proper and regular skin care, you surely are on the right track to lessen your present acne conditions, or better yet, maintain an acne-free skin.

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In the drive to look youthful — “distinguished” is out — guys are slathering on anti-aging lotions, potions and serums.

Prior to 2005, facial anti-agers aimed at men weren’t even a blip on the male skin care scene, according to tracker Mintel. But by 2007, crease-fighters accounted for 20% of the estimated $46 million in male skin care sales.

“Men in general have shown that they are much more open to using products that enhance personal appearance, including anti-aging products,” Mintel said a report on anti-aging goods in 2007.

As the war on wrinkles escalates, both high-end and mass-market personal care companies are pumping out new products. Last year, there were 53 new anti-aging skin care products for men, according to Datamonitor’s Productscan Online. That was four times the launches in 2005.

This week, men’s skin care company Zirh will launch its upscale Platinum collection, which includes products such as $145 Repair gel, $125 PM Rescue serum and $125 Age Defense cream. The gel “targets deep lines,” the serum helps “restore the skin’s youthful appearance” and the cream helps “prevent early signs of aging,” Zirh says.

Their target buyer: “The guy who has an American Express black card, wears the best clothing, drives a sports car and makes above $250,000 a year in income,” Zirh President Brian Robinson says.

Products for maturing skin, however, have a much broader market these days than that elite niche, particularly among baby boomers.

As the job market tightens and competition heats up, boomers “are under increased pressure in the workplace to look younger,” Robinson says.

It’s not just boomers: A third of men 18 to 59 say it is “very or extremely acceptable” to use anti-aging products, according to a poll recently released by magazine Men’s Health. “Guys definitely want to look younger, and they’re interested in having the tools to do so,” says Brian Boye, fashion and grooming editor for the magazine.

While men and women have some differences in skin care needs — male skin, for instance, usually is thicker and oilier than a woman’s, according to L’Oréal Paris — most “guy” anti-agers have similar active ingredients to products for women. What’s very different, however, is the marketing. “You can’t just take a woman’s anti-aging product, put it in a blue bottle and sell it to the guys,” Boye says. “Guys talk about anti-aging products much differently than women do.”

To lure men, marketers try for “active” and “powerful” approaches, with words such as “fight” and “defend,” Boye says. “The language isn’t so much anti-aging as it is fighting bad skin or defending against age,” he says.

Packaging, for example, may say “wrinkle defense” as opposed to “fine-line minimizer.”

Truman’s, “gentlemen’s groomers” in New York City, takes a low-key tack in promoting age-fighting services such as facials and gray-concealing hair color. “We wouldn’t call it an anti-aging service, but that’s the main reason men are doing it,” co-owner John Esposito says. Customers “will say it makes them look better, but the real reason is that it makes them look younger.”

Esposito says more guys realize careful skin and hair maintenance can give them an edge: “Looking good is a competitive advantage.”

Trying to sell men a version of the Fountain of Youth:

•Male-focused skin care companies. Zirh’s age-fighting line, sold only at upscale department store Barneys and at Zirh.com, has competition from other high-end lines such as Jack Black and Anthony Logistics For Men.

•Major packaged-goods companies. Nivea, Neutrogena and L’Oréal Paris have all added male-focused wrinkle fighters to their lineups. For guys who need a little training, LorealMen.com offers online skin-enhancing “tips” and “tricks,” such as “When you wash your face, don’t scrub too hard.” Also, there are video instructions for applying anti-wrinkle moisturizer.

•Guys-only spas. The demand for age-thwarting services “is up significantly” at the Grooming Lounge’s three locations, co-founder Mike Gilman says. Among the offerings in Atlanta, Virginia and Washington, D.C.: a $110 anti-aging facial and a $60 fine-line-reducing glycolic skin peel.

Grooming Lounge doesn’t shy away from touting its services as “anti-aging” but does add active words such as “advanced masking” (for face masks) and “intense exfoliation” in its descriptions.

The just-opened store in Atlanta had five anti-aging facials booked for April 6. “A year ago, at our established stores, it would have just been one, if any,” Gilman says. “But guys are getting more comfortable with this stuff.”

•Plastic surgeons. While many men are trying anti-wrinkle products, some are taking more drastic, and costlier, measures to decrease their creases. From 2000 to 2007, there was a 215% increase in men getting Botox injections, according to the American Society of Plastic Surgeons. In that same time period, there was a 96% rise in laser skin resurfacing.

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Refrain from opening the soft drink bottle instead open the drinking water bottle and drink you fill, if will do you a lot of good than the soft drink bottle. You avoid adding extra calories than you would otherwise through a soft drink can.

Another thing is soft drink bottles, contain carbon dioxide for fizz, this too in the long run can be harmful to your body.

How is water most important in skin care?

Water is extremely important for skin care. Firstly, if we want to clean ourselves we need water, to wash to clean ourselves. Secondly, for healthy body, we need to consume at least 8 glasses of 200 ml of water each day; this will help your skin immensely. You have enough amount of water in your body to keep the skin hydrated and soft. You will sweat properly, sweat too releases toxins and impurities in skin, enough sweat means, your body will clean skin pores better.

Enough levels of water in your body will also result in proper blood circulation; this will help your heart immensely. Proper water consumption also helps the kidneys to clean blood better; overall consuming water is useful for entire body.

How to ensure proper consumption of water?

Ideally, water should be consumed at time other than when you are eating; this avoids you gorging on food and also helps in replenishing water content in the body. Skin care demands that you start replenishing water from the early in the morning, you can start with a glass of warm water, with a dash of lime it becomes all the more healthy.

Your skin and body both benefit from a glass of warm water early in the morning; firstly warm water will help you with bowel movements. You should take care to consume another glass or two of water especially after you exercised, you can re-energize yourself faster.

For good skin care you should make sure that you consume water after each hour or two all throughout the day.

What other liquids should be consumed throughout the day and what needs to be avoided for skin care?

There are liquids other than water that can be consumed regularly, these provide excellent skin care. First such liquid is the coconut water, on a hungry and thirsty afternoon; you can drink coconut water and feel refreshed and filled. One glass of coconut water each day will do wonders for your skin, other than cleansing it coconut water replenishes lost nutrition fast. You skin will become clean and peerless within a fortnight of consuming the coconut water.

Another liquid that is a must is milk, two glasses a day is ideal, adults generally consume just one, that’s fine too. Try out buttermilk, another proper source of lot of nutrition, bacteria in buttermilk will provide you better digestion.

Your skin care routine should avoid certain drinks that contain alcohol. People who abuse alcohol are most likely to get wrinkles faster than those who do not. Smoking too, is highly avoidable, recent studies suggested smokers have acne and their skin wrinkles faster around eyes and lips.

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2 Useful Acne Skin Care Tips

Knowing the basics of skin care is a must not only to prevent acne and other skin problems but also to promote self-esteem in an individual. Let´s take a look on two of the acne-producing attributes and the basics we need to remember and do.

1. If You Have Oily Skin

Oil is good for the skin because it keeps it moisturized and younger looking. Oily skin may be an advantage because it inhibits the development of fine lines, wrinkles, and discolorations. It also tans gorgeously and is less likely to freckle. However, an oily skin may look shiny or dull. But too much oil spells A-C-N-E. Yes, excessively oily skin is actually prone to acne breakouts.

Here´s what we should do:

a. Wash your face two or three times a day. Washing it only once is not enough to wash away the dirt accumulated all in a day´s (or nights) work while over washing can make your skin dry.
b. Use products specifically made for oily skin. From cleansers, toners to cream you are sure to find the one that suits your skin. It is not always easy to find the best product. Experience tells me that it may take quite sometime and quite a few “experiments” on trying out these products before you find the one that is perfectly made for you. Ask your dermatologist for suggestions and possibly, prescriptions.
c. Use non-comedogenic make-up (water-based) to avoid acne aggravation. Comedogenic or oil-based make-up only adds to the oil that your skin is producing and traps more dirt on your face.

2. If You Have Enlarged Pores

Pores are actually normal and essential. But some people hate them. If the skin is not being cared for appropriately and regularly, the pores of the skin will eventually become enlarged. And you surely do not want this to happen because larger pores can trap more dirt and have it clogged, causing the outbreaks of unsightly acne. There are numerous ways to cleanse, refine or minimize pores. Here are some of them:

a. Use pore minimizing lotions and creams. You may want to try any Pore Refining Cream or Pore Minimizer Refining Lotions.
b. Steam your face. This way, clogged pores will be forced to open in turn making it easy to remove the dirt. Apply face mask as soon as you´re done.
c. Deep pore cleansing. You can do this twice a month at the most to make sure your skin is free from trapped dirt. You can do this at home or with the help of your dermatologist. Products you can try are Clear Pore Cleansing Mask or Deep Pore Cleansing Mask.
d. Wash your face with lukewarm water. Hot water only enlarges your pores.
e. Wear sunscreen because too much sun exposure may cause enlarged pores.
f. Exfoliate regularly. It not only a cleansing regimen but it also improves your pore appearance. Some of exfoliating products are used simply for exfoliating while some are used for other skin care treatment such as moisturizing and cleansing.

With proper and regular skin care, you surely are on the right track to lessen your present acne conditions, or better yet, maintain an acne-free skin.

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Some of the symptoms of dry skin are itchy, flaky skin and scaling, when the outer skin layer visibly peels. Using harsh soaps and showering or bathing too often contributes towards dry, rough skin. There are many great natural skin care tips available to help people in their fight against dry skin. Here is several natural skin care tips that will help you avoid or cure dry skin itch.

Healthy, glowing skin is the ultimate accessory. It can raise confidence levels (and hemlines) and make anyone look good.

Fickle weather can instantly strip away our skin’s moisture, which is why it is important to plan a counterattack to fight the dryness. Trouble spots like the elbows, knees and feet easily lose their moisture. If the problem is ignored, they will start to get tough and leathery.

The skin around the calves is also prone to dryness, with fewer oil glands in this area. Slathering on moisturizer may not be enough to smoothen out extremely dry skin.

Add these steps to your bath-time regimen to reveal radiant new skin.

* The cause of dry skin is not lack of oil in your skin but lack of water. Immediately after taking a shower or bath, apply moisturizes to help trap the moisture in your skin.

* Other natural skin care tips include using a humidifier in your home and at work, if possible, during the winter months. If your skin is itching, apply cool compresses, which is a simple, natural approach that works well.

* Natural skin care tips for dry skin include eating foods that contain essential fatty acids every day. Also, eat snacks that are high fiber such as figs, dates, dried fruit, raw seeds, and raw nuts.

* People with dry skin often experience wrinkles and fine lines prematurely, so use moisturizers and bath oils that contain coconut oil.

* Use a natural cream moisturizer daily for dry and normal skin. For people with sensitive skin, use a moisturizer without lanolin or perfume for best results.

* Shampoos containing harsh chemicals often remove the natural oils on your scalp causing the skin to become irritated and dry. Repeated scratching or rubbing often causes small scratches or wounds, which could become sore or infected. Natural skin care tips that help prevent this include switching to a natural shampoo that contains no harsh chemicals. Look for a natural shampoo that has tree tea oil. This oil has great anti-inflammatory and anti bacterial properties that help prevent infections and sooth the itch.

* After applying warm water or a warm cloth on your face to open the pores, spread honey over your face.

* Exfoliate. Healthy skin renews itself every 28 days, but the process slows down as we grow older. Regulate this cycle by exfoliating once a week with a thick, grainy scrub (opt for sea salt, sugar or micro-beads) and work on the areas that need attention. But remember, exfoliating should never hurt. If you have sensitive skin, it may be better to just skip this part.

* Scrub. Regularly scrubbing with a loofah or a washcloth can gradually smoothen out thick or flaky skin. Choose a moisturizing body wash over soap and give your skin a good polishing.

* Moisturize. After stepping out of the shower, pat yourself with a towel and reach for the lotion (or body oil, if you prefer). Apply the moisturizer when the skin is a little damp to lock the water in your skin.

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As women age their skin changes and the makeup they wore when they were young is very different from the makeup for aging skin needed when they are older. There are no magic lotions to make them feel or look years younger but there are certainly ways to use skincare and makeup daily for aging skin that will make the people around them think they are younger than they are. .

To avoid putting makeup on that looks caked, use a large bristled brush to dust face powder over the forehead, chin, and the bridge of the nose. Cream blush is a better choice because it will not settle into the wrinkles or fine lines the way powder does. Never wear makeup for aging skin that shimmers or shines on your face or around your eyes because both will make wrinkles and lines stand out, making you appear older than you are.

If you are an older woman that requires makeup for aging skin and has a problem with bags under your eyes, keep your eye cream cool in the refrigerator and also either sleep with a pillow or raise the head of your bed a bit, which helps prevent or reduce bags under the eyes. To reduce the appearance of lip lines or plump up your lips appearance, use a gloss.

Along with makeup for aging skin, there is help for people with age spots and crow’s feet caused by years of sun worship when they were young. Although there are many products and makeup for aging skin on the market today that can help sun damaged skin, prevention is always the best medicine. It is never too late to use products or makeup that contains sunscreen. There are anti aging products and creams made specifically to add moisture back into dry, lifeless, dull skin that help fade age spots.

When searching for makeup for aging skin or wrinkle cream, look for ingredients that are effective, gentle, and will lighten or fade age spots such as vitamin C or kojic acid. Vitamins A and E are also great antioxidant ingredients, which add moisture and helps reduce wrinkles and creasing, without leaving your skin with a greasy or oily feeling.

When looking for makeup for aging skin, a mask can help moisturize, rejuvenate, and enliven your skin but stay away from clay based and peel off masks. Although these masks can dry up blemishes, remove impurities, and help exfoliate and refine your skin, a nourishing vitamin mask is better for older skin.

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Every bride seeks to look her best on her wedding. Great wedding makeup starts with a great canvas. Learn how to put your best face forward on your wedding day.

People who wear makeup often seek to enhance one feature, like their eyes or their lips. In order to best play up that feature, however, the skin needs to be in its best form. This means proper skin care, makeup preparation, and finding the perfect foundation match.

Skin

If you don’t have a regular skin-care routine, start one three to five months before the wedding. This will give your skin time to adjust. Skin care doesn’t have to be expensive or confusing. Use a basic cleanser, such as Cetaphil, morning and night. Exfoliate once or twice per week, and use a moisturizer twice per day. Lip balm is also a good idea to keep lips hydrated and soft.

Seeing an esthetician at a salon or spa is also a great way to begin a personalized skin care routine. While it would be ideal to start getting facials 4-6 months before the wedding, you can start as late as three months. Do note, however, that you should not get a facial within two weeks of your wedding, so schedule accordingly.

Avoid the tanning bed. Not only is tanning bad for the health of your skin, brides who are normally light to moderate in color end up looking unnatural in their wedding photos years later. If you truly feel you need a touch of color for your wedding day, opt for a sunless tanner or spray on tan instead. They have developed significantly over the years and options for fair skin and dark skin are all available without the worry of turning bright orange.

Sunless tanning products are safe for your skin, temporary, and achieve the same results without the damaging effects of the sun. Your first coat of sunless tanner should be applied five days prior to the wedding, and if you desire a darker color, apply another coat three days prior to the big day.

Foundation

On an everyday basis, a foundation with SPF is recommended, but on your wedding day, you should use a foundation that does notcontain any sort of sunscreen ingredient. The ingredients that act as sunscreen will reflect the photographer’s flash, making your face look brighter than the rest of your body. The reflection also washes out your features. During formal portraits, the photographer can “bounce” the light, which neutralizes the SPF brightness, but candid shots, photos during the ceremony, and the reception are usually not staged, and therefore it is best to eliminate SPF in your foundation altogether.

Using a foundation primer after moisturizing and before your foundation will significantly increase the length of time between powder touch-ups. Additionally, foundation primers even out the skin tone and texture of the skin, and absorb oil, to keep shininess at bay.

Make sure that the foundation you select matches your skin tone perfectly. Choosing the right foundation texture is equally as important. The right texture will ensure that your makeup lasts throughout the day and into the evening.

Use concealor sparingly and just where needed. With concealor, less is more.

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