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Skin care is a part of every woman’s daily routine, and some say when it comes to what you put on your face, going organic is worth a try.

The organic beauty boom proves that being green goes beyond taking care of the environment. It’s also about taking care of yourself.

A report released by the Environmental Working Group in September shows that cosmetic chemicals are making their way into young girls’ systems and affecting hormone balance.

Experts say the chemicals were found in all 20 of the girls tested.

Dr. Laura Ferris, of UPMC, says that the study is not conclusive, but definitely something to keep an eye on.

“We need to look specifically at what happens in the doses in the body and are they causing cancer, doing long term damage,” says Dr. Ferris.

She says some of her patients are going for green, too. But don’t be fooled by labels, just because it’s organic, doesn’t mean it’s good for everyone, adds Dr. Ferris.

“Just because it’s organic doesn’t mean it’s non-allergenic. Sometimes people who have problems with a rash seek out all-natural thinking they’re avoiding it, when they could be making it worse in some cases,” Dr. Ferris says.

But study or no study, consumer interest drives trends and if the growing number of organic beauty websites is any indication, the green beauty trend is only growing.

Erinn Thompson’s Bloom Organic Skin Care Parlor in Lawrenceville is local evidence of that.

“I’ve seen amazing results with my own skin, as well as my clients,” says Thompson. “They’re health conscious, they exercise or do yoga, they’re trying to find a healthier lifestyle.”

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Inaccurate information published in magazines leads us to misconceptions about certain products and skin care in general.

Some old views on skin care or beauty products have resulted in inaccurate information in the media, with beauticians or mostly various cosmetics companies which bombard us on a daily basis with advertisements and concealed PR articles, even research which mostly favour the products. We bring you a list of the biggest misconceptions.

Skin aging conditioned by genes

Believing that your skin will be the same as our mother`s is somewhat true. Genetics really determine the type of skin we will have, but other factors and our habits have great influence as well. Exposure to the Sun, alcohol intake, smoking, stress, poor diet and lack of sleep significantly affect our skin appearance. According to most medical experts, free radicals mostly cause diseases and aging. Not only do they cause wrinkles to appear, but acne as well, excessive sensitivity of the skin, stains the elderly have and loss of elasticity.

Less sleep, bigger circles under the eyes

Experts say that dark circles under the eyes are a result of the concentration of veins under the eyes, and this area is covered just by a thin layer of skin. Therefore, credits exclusively go to genetics and do not depend on how much you sleep. Even some studies have shown that if you often stay up late, this can cause liquid to build up in bags under your eyes, while the dark circles are slightly swollen.

Always the same skin care products

It is a great challenge to find a suiting cream, especially today when there is a wide range of various beauty products on the market. Even if we manage to find a cream for our skin type, it is necessary to change it with time. Our skin changes just like we do. As technology keeps advancing, perhaps a new product is more efficient. However, we will never discover this if we do not experiment. We will probably make mistakes, but in the long run, the search will surely pay off.

Melanoma

Exposure to the sun is often blamed for malignant melanoma, though it is wrong. A study conducted by the US Navy has found more melanoma in people who spend most time indoors. Least cases were recorded with people who work both indoors and outdoors, Therefore, excessive or insufficient Sun exposure is harmful, but moderate exposure is healthy.

The skin breathes

We often say our skin can finally breathe when we remove layers of powder or cream from it. However, the truth is that oxygen and nutrients come to skin cells through blood, not from the air. Still, the skin eliminates toxins, sweat and oil  and absorbs moisture from the air through the outer layer, thus, a thick cream or powder coat can disable normal skin function.

Rejuvenating products

Although any woman would want this, unfortunately, there are no products which can truly make the skin youthful. During the natural aging process, our skin becomes loose and looses fat which is under the surface. The consequence of this process are wrinkles and other visible signs of aging. Even the most expensive creams which are advertised as youth elixirs cannot stop this process. However, some products can temporarily tighten it, make it firmer and moisturised, leaving the skin to look younger.

Acne are a result of poor diet

For a long time, it was believed that eliminating treats like chocolate or fast food would prevent the appearance of acne, but recent studies have shown that there is no link between the two. The main cause of acne is hormones. Acne are caused with excessive production of sebum, which causes the pores to clog up. It is regulated by hormones, not to food we eat. This does not mean that it is best to reduce such a diet for the wellbeing of the entire organism.

Expensive products are better

Expensive creams do not assume greater efficiency than cheaper creams. Established cosmetics companies can increase this perception by emphasising luxurious ingredients of their creams, for example, gold particles or caviar. This does not necessarily guarantee they are more effective.

Therefore, remember, the price is not important for quality, this is all just an issue of prestige and good advertising.

Hydratation slows down the appearance of wrinkles

Unfortunately, hydrating your face only acts on the surface, but there is no evidence that skin hydration affects wrinkles, because they are created deep down. Wrinkles are caused by many factors, which increase with aging. Anyway, faces always look more nourished and healthier after creams.

Hair grows faster after shaving

Hair grown approximately a centimetre per month, regardless of the fact if you shave it or pluck it, and shaving your hairs will not make them thicker, just sharper due to the blade. However, it is true that hairs become thinner and softer after plucking, because their follicles are destroyed in time. Although it is a bit painful, it is worth it in the long run. To each their own.

Amount of water helps to hydrate the skin

Although many women drink too much water to provide additional moisture, this is not connected at all. The skin is hydrated thanks to natural oils which are in its upper layers, not liquid intake. Even though liquid helps better vital organ functions. Instead of intaking vast amounts of liquid, rather spray your face or body with some water in a dispenser.

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Dermatitis or eczema is a terribly itchy skin condition that affects people who come from families with a history of suffering from hay fever and asthma. Thickened itchy skin occurs on the front of the elbows, back of the knees and on the cheeks, but the rash can occur anywhere on the skin. The most likely cause is an overactive immune system. When a germ gets into your body, you produce an antibody that kills that germ. As soon as the germ is gone, your body stops making antibodies. In Dermatitis, the body keeps on making antibodies that end up in the skin to cause terrible itching. Antibodies are produced in response to infection and allergies, such as to pollen from ragweed, trees, grasses and foods. Dermatitis affects 10% of all children. Some patients suffer all their lives never being able to overcome the disease. Dermatitis can be linked to an immune system imbalance. Kalawalla (Polypodium leucotomos 50:1 standardized extract) can help regulate the immune system bringing it to its healthiest, strongest levels. Results can be seen within the first month of taking the product.

Polypodium leucotomos extract has been known to increase the lymphocyte levels. It is also known to regulate the CD4/CD8 ratios to their normal values. Europeans have used Polypodium leucotomos extract for over 10 years with surprising results in Dermatitis.

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Spongiotic dermatitis is another way of referring to a condition known as acute eczema that is usually found affecting the abdomen, chest and even the bottom while the scalp is generally free from this condition. In addition, spongiotic dermatitis can also be contracted at a relatively young age and in babies it takes the form of a diaper rash and as far as gender distribution is concerned, men are thrice as likely to get it as compared to women, and the problem will cause an itching in your skin that can even turn into a rash. The most commonly attributed causes of spongiotic dermatitis is that it occurs due to allergic reactions and it can come about because of an allergy to food, insect bites and even drugs can cause this condition.

Signs Of The Condition

The common signs as well as symptoms of spongiotic dermatitis can be noticed on the patient’s abdomen, chest and even bottom, and the appearance is much like a horrible rash which begins as a red color and which can then becomes darker as the condition grows, and at its worst, it can even appear totally black in color. Also, you should treat your spongiotic dermatitis condition to prevent it from becoming worse; in which case you will notice a raising in the rash and the appearance is quite crusty and there is also oozing as well, and you can best think of spongiotic dermatitis as being a weal with raised edges.

What causes spongiotic dermatitis to occur has yet to be ascertained and the sooner its cause is discovered the easier we can all breathe, though it does help to create a list that holds all the things that you have made contact with in the previous three days. And, in case you have noticed such rashes, the first thing you need to do is get you tested through a biopsy and the doctor will also need to find out your background to see if the problem isn’t by any chance a hereditary one.

After the doctor diagnoses you with spongiotic dermatitis, you will be prescribed a regimen of treatment which may include menthol lotions that can be applied on the rash, or you may require stronger corticosteroid that will provide you with relief from the itching as well as burning skin. Other things you can ingest include vitamin A tablets that need to be taken over a period of twenty-five days, though if you find that you have severe spongiotic dermatitis, you may be prescribed anti-inflammatory medications of which Prednisone is a good option. For those who are pregnant or are nursing, they should inform their doctor to get the appropriate medication prescribed. However, prevention is certainly the best cure and so you should take every precaution to forestall it from affecting you.

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Itchy, hot, sore and very bothersome. That’s how Linda Stafford describes her extremely dry skin. It’s the result of genetics coupled with colder outside temperatures and warm, dry inside air.

She suffers from eczema, which is a type of skin inflammation. It can be red, itchy and swollen — sometimes with fluid-filled bumps that ooze and crust. It’s a common problem but it is not contagious, says dermatologist Dr. Bernice Krafchik.

Most cases of eczema involve children. It is rare for an adult to suffer from it, she says. But sometimes, as in Stafford’s case, it is hereditary and continues throughout adulthood.

Although eczema cannot be cured, under a doctor’s care, and a treatment plan, it can be controlled.

Moisturizing the dry skin, treating the inflammation with cortical steroids and bathing in lukewarm water with an emulsifying oil will help keep the water on the skin, says Dr. Krafchik.

Once out of the bath, it is important not to dry off. Instead, she says, a mid-strength cortical steroid ointment should be applied to inflamed areas and, in the winter months, Vaseline should be applied to areas of skin that aren’t inflamed.

“Wear cotton clothing washed in a mild detergent with no bleach or fabric softener. Turn the heat down as low as you can tolerate it. You should get a cool-mist humidifier for the room because that adds moisture to the atmosphere.”

Stafford takes care of her eczema now to prevent flare-ups.

“It (the eczema) got away on me for quite a few years. The eczema killed the nailbed. It was very, very itchy and it hurt.”

Stafford says her dry, itchy and painful skin condition is brought on by stress, washing dishes and using cleaning products without wearing rubber gloves.

Experience has taught her what to do and what to prevent flare-ups. She avoids scented skincare products. When she washes dishes or cleans her home with harsh cleansers she always wears rubber gloves.

When the weather gets colder, her dry skin becomes drier and more itchy. She will leave for Florida in December. The humid air there will ease her skin’s dryness. She stopped sunbathing years ago. Now when she is outside, she uses lots of sunscreen.

But Stafford likes to be on the golf course while she’s in Florida. So, after six months, she will return with a tan. After about a week, her skin will start to shed, she says.

“I have to use a lot of moisturizer then.”

Pam Parks doesn’t have a problem with dry skin anywhere except on her legs, she says. She is trying to combat the problem by applying an intense moisturizer daily and always after getting out of the shower.

Both women have been undergoing microdermabrasion treatments to help improve their skin’s appearance.

This process resurfaces the face by removing the upper layers of the epidermis. It refines pores, reduces uneven pigmentation and smooths superficial scars and blemishes. It also increases collagen production which helps to smooth wrinkles and restore the skin’s elasticity. This is the ladies’ fifth treatment. Stafford says she has noticed a significant improvement in how her face looks and feels.

“I noticed my skin is softer. There are no dry patches. It does help with wrinkles. I find I glow. I feel I’ve taken five years off (the look of) my face.”

If you are suffering from dry skin, check with your doctor. You might be able to treat it at home, but it may be a condition that needs to be seen and treated by a dermatologist.

Most people suffer from some amount of skin dehydration in colder weather. Mild cases of dry skin can easily be resolved by doing a few simple things, says Dr. Krafchik.

A good moisturizer performs several important functions, including replacing lost water. Water-binding ingredients, such as glycerin, help keep it in the skin.

Try to use mild skin care products to help prevent dry, itchy skin, she says. If you put oil in your bath water it keeps the water in the skin. If you prefer to bathe rather than shower, do so with lukewarm water.

When you finish bathing or showering, gently pat dry your skin and then moisturize right away.

Heating your home will cause the interior air to be dry. Try adding moisture to it with a humidifier, she says. This will counteract the drying effects of indoor heat.

Drinking lots of water will also help your body’s natural moisture level by staying hydrated.

Remember to dress for the cold. Limit the amount of time your skin is exposed to cold temperatures and wind, which can lead to dry skin.

Lastly, try to avoid licking your lips if they are dry because this will only make them more dry and chapped. To keep your lips soft and smooth, apply a moisturizing lip salve, especially before bed.

“You should keep doing this throughout the cold, dry weather,” she says.

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Exposure of chemicals to the skin is both hazardous and unnecessary. Many people in construction found their liver damaged when they handled treated lumber. They, of course didn’t consume it, but merely touched it and the prolonged, repeated action of touching the arsenic coated lumber played havoc with their body. The biggest organ in your body is your skin. Respiration and direct absorption of chemicals take place through the skin. Knowing this, women need to ask themselves whether they feel safe, repeatedly using chemical based skin care products.

Did you know that eye makeup has mercury added to it at the rate of up to 65 parts per million? Mercury in canned fish is heavily scrutinised, but no one seems at all concerned about the threat posed by mercury in eye make-up. This deadly metal is easily absorbed through the skin and can accumulate in one’s body.

You should avoid bronopol if possible. This is an ingredient found in mascara. When this ingredient was tested on lab animals, it caused blindness and eventually resulted in death. It will take a very high concentration of bronopol to be affected by side effects such as these, but what about the woman who uses the same brand of mascara for decades?

One chemical that is found in many different lotions and hair care products is formaldehyde. Ingredients such as imidazolidinyl urea and DMDM hydantoin are known to irritate the respiratory system, can lead to skin reactions, asthma, allergies and have even been known to trigger heart palpitations.

Exposure to formaldehyde has varying effects such as chest pains, headaches, dizziness, immune dysfunction and even cancer. Be wary of trade names that include aminoform, formid, and uritone. There are others to be concerned about, but this is a beginning.

Other chemicals absorbed by the skin include coal tar derivatives. Ingredients such as 1-Naphthol and 2-Naphthol are named in this group. If these ingredients are ingested orally, only 2 teaspoonfuls are fatal.

Ingredients such as Vitamin E and C are usually added to make up in order to block the toxic effects of nitrosamines which can come in the forms of, monethanolamine (MEA), lauryl sarcosine, laureth sulphate and cocoyl sarcosine. Before purchasing makeup that promotes the addition of these vitamins, please read the rest of the ingredients. The job that these vitamins have may well not be in providing something extra but in blocking the effects of carcinogenic substances that the products contain.

Often makeup contains ingredients that act as oil emulsifiers, moisture retainers and solvents. These same ingredients also go into antifreeze and brake fluid. Propylene glycol is one of them. Because of its toxicity the EPA requires workers to wear skin protection when working with this product and Safety Data Sheets warn that absorption through the skin can cause abnormalities in the liver, brain and kidney. Despite this it remains an ingredient in makeup and some stick deodorants.

Cosmetics, skin care products and lotions are applied on a daily basis. Before purchasing a product, wisely read the ingredients on the label. The parts per million of certain toxic ingredients may be very small, but if you use a product over many years, there will be a slow and steady build-up in your body. Mysterious illnesses can often be traced back to something that a patient thought had no consequences. One good option is to go organic. This would be the kindest thing you could ever do not only for your skin, which is the largest organ of your body, but for all your other body organs too. Be sure that you begin to monitor what you put on your skin before you apply it.

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Flaxseed Oil

The red, itchy patches of rosacea often respond to the essential fatty acids in flaxseed oil, which have anti-inflammatory actions and overall skin-soothing properties. Food Sources that are flaxseed oil enriched: Oil, flaxseed.

Omega-3 Fatty Acids

In managing rosacea, omega-3 fatty acids are beneficial because they reduce inflammation and help regulate nutrients in cells. Omega-3 fatty acids are also an essential ingredient in producing prostaglandins, hormone like substances that stimulate contraction of blood vessels. Food Sources that are omega-3 fatty acid enriched: Salmon, Trout, Tuna

Vitamin B12

Vitamin B12 is an important nutritional factor in managing rosacea because B12 is essential for cell growth, reproduction, and repair. Food Sources that are vitamin B12 enriched: Beef, Lamb, Yogurt, Tuna, Trout, Oysters, Crab, Clams

Vitamin C

Vitamin C may benefit this skin disorder in several ways. It’s thought to reinforce the membranes lining blood vessels as well as the connective tissue between skin cells. The vitamin also minimizes histamine release, an important function in the setting of rosacea given that histamine widens blood vessels as part of allergic reactions. Food Sources that are vitamin C enriched: Cabbage, red, Strawberries, Kiwi fruit, Potatoes, Peppers, bell, red, Tangerines & other mandarins, Oranges

Zinc

Zinc may be beneficial for rosacea because it helps to heal the top layer of skin (epidermis) and to regulate blood levels of vitamin A. Because copper metabolism and status may be influenced by zinc intake, it is important to also ingest copper. Fortunately, among food sources, most zinc-rich foods also contain adequate copper. Food Sources that are zinc enriched: Barley, Chicken, Wheat, Crab, Oysters, Lamb, Beef, Turkey

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If you have already been diagnosed with rosacea, you will of course be aware of the fact that there is no known rosacea cure. The best medicine therefore is prevention and by way of knowing and taking care of one’s individual triggers many people can successfully avoid frequent flare-ups.

Most common factors which can set off or worsen an outbreak:

* Avoid consuming alcohol, hot beverages and/or spicy foods. Eat a diet full of raw vegetables and grains, avoiding saturated and animal fats as much as possible as they have been shown to promote inflammation. Note: alcohol doesn’t cause rosacea. Though the consumption of alcohol does lead to flushing of the skin and may worsen rosacea, people who don’t consume alcohol may still experience severe signs and symptoms.
* Stay away from direct sunlight, humidity and exposure to extreme temperature changes. Avoid saunas, steam baths and hot tubs.
* Avoid any make-up and/or skin care products containing alcohol as well as any topical steroid creams. Choose instead all natural, water or aloe-based products.
* Avoid excessive rubbing, scrubbing or toweling down of the face. Use only very gentle cleansers with lukewarm water and air or pat face softly to dry.

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What can cause Rosacea?

Researchers believe that a combination of genetic and environmental factors are the likely cause of the condition known as Rosacea.

Medical Institutions and Associations can not yet put a finger on what is the root cause of Rosacea although there are some intriguing theories. One explanation talks about how a swelling blood vessel disorder is the primary cause of the skin condition, while another points to a chronic bacterial infection in the gastrointestinal system (Helicobacter pylori infection). Other researchers suggest that tiny mites (Demodex folliculorum) living in human hair follicles may play a role by clogging up the sebaceous glands as another theory explains how the immune system is the cause. None of these theories are proven, just like there is no known cure.

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Eczema is a skin condition where there is inflammation of the upper layers of the skin. Eczema rash is one of the main symptoms of eczema along with dryness of the skin and itching. There are various types of eczema as well as atopic eczema, contact dermatitis, xerotic eczema and seborrhoeic eczema among several others.

There are three main ways to cure eczema. They are creams and medicines, diet change by eating more fruit and vegetables and the application of oils like neam or coconut oil.

Diet tweaks are also advised by dermatologists as some foods are capable of triggering symptoms of eczema. Also, digestive problems like acidity need to be alleviated as these too can have a bearing on eczema episodes and trigger symptoms. But did you know that one of causes of eczema is acidity in the digestive system. If you can get rid of the acidity you can get rid of the eczema. Cooked foods want enzymes for digestion and your body holds a limited supply of these enzymes. So for the sake of your skin, for high vitamin and minerals and to slow down aging, eat raw foods which are full of enzymes such as pineapple, bean sprouts and papaya. Coconut oil works very well for Infant or infant eczema on the scalp or other body areas. It soothes the rough patches or itchy rashes.

Babies, children and adults with eczema have skin that is delicate to any or many substances such as soap, detergents, wool, make-up, cosmetics, lipstick, mascara, nail polish, shampoos, and many others. Natural eczema treatments are best to cure eczema and I have found that virgin coconut oil is the most excellent for healing eczema and/or dermatitis. If eczema is on your hands use coconut oil 4 or 5 times a day.

Some lotions like Calamine can be used to keep the skin cool and prevent dryness of the skin. Harsh soaps and detergents are to be avoided as they can irritate the skin and trigger symptoms of eczema. Also, it is best to avoid any kind of irritation to the skin through use of perfumes and deodorants that can increase itching and appearance of rashes.

So the advise is to look for a natural eczema cure. Anything unnatural creates more toxins and will only irritate the body and this purely in the long run cause the eczema condition to become worse.

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