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Eczema Alternative Medicine and Diet for Eczema

Thursday, December 4th, 2008

Diet has a direct correlation with the incidence of eczema. Efficient diet management helps in the prevention of flare-ups. Certain triggers of eczema are wheat, soy, and food preservatives, such as mono sodium glutamate, shell fish, eggs, cow’s milk, corn, peanuts and oranges. Avoid cakes and pastries, which make use of many of the above said ingredients. Take the help of your physician to check out the allergy causing food, in your daughter’s diet. These foods are identified with the help of elimination test, wherein the regular diet is restricted of on particular food at a time. This helps in the identification of the culprit, which flares up or causes eczema. A good supply of nutrients helps to ensure a good complexion and reduces the risk of inflammation and dryness. Eczema develops as rashes, which provokes itching of the affected area.

Zinc supplements are recommended, though care is essential. Deficiency of copper is associated with excessive intake of zinc. Adequate hydration is vital, as the probability of dry skin is more with eczema. Eight to ten glasses of water also helps in the prevention of constipation and flare up of eczema. Flakiness and scaling of the skin is avoided by adequate water intake. Gamma linolenic acid is highly effective against eczema, and is available in adequate quantities in evening primrose oil. Gamma linolenic acid is a omega 6 fatty acid, which possesses healing properties.

A tablespoon of flaxseed oil is highly effective against inflammation. This is attributed to the presence of essential fatty acids. A walk in the warm sun proves beneficial, by killing the harmful organisms. Raw veggie juice is useful. Topical application of coconut oil on the affected area is highly effective in keeping the skin soft. Eczema results in skin itch, within two hours of consumption of the ‘trigger’ food consumption. Delay in the sensitivity is also seen in certain individuals, which results in a reaction, about, six to twenty four hours of consumption.

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Diet for Eczema and Heral Treatments for Eczema

Wednesday, December 3rd, 2008

Eczema Holistic Treatment and foods for Eczema

A good and balanced diet with healthy exercises prove helpful in the treatment of eczema. This acts internally and externally, in the cleansing of the skin. The major contributing factors for eczema are internal pollution and malnutrition. Internal pollution refers to the ingestion of interfering substances, such as yeast toxins, pollutant, drugs, heavy metals and metabolic waste products. Heavy metals are a result of contaminated water. Malnutrition refers to the deficiency of necessary nutrients for the skin. Detoxification and better nutrition ensures reversal of the condition.

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Does Hard Water Cause Eczema?

Tuesday, December 2nd, 2008

Youngsters with eczema are being sought to take part in a study, being supported by specialists at Leicester’s hospitals.

The study, which includes consultant dermatologists Dr Robin Graham-Brown and Dr Alex Milligan from Leicester’s hospitals, aims to understand if softer water around the home can improve eczema in children.

The research is being funded by the Department of Health and is recruiting children aged six months to 16 years from various hard-water areas in England, including Leicestershire.

The study is being led by Professor Hywel Williams at the University of Nottingham. He said: “Eczema in primary school-age children has been found to be more common in hard water areas, but no-one really knows why” he said.

“Carrying out a proper randomised controlled study will help find the answer. If ion-exchange water softeners are found to improve the symptoms of eczema, this will be an extremely important finding for both patients and doctors. Many patients worry about the possible side effects of the usual treatments for eczema, so this would be a welcome addition to their treatment options”.

Dr Graham-Brown, Leicester Hospitals clinical services director, said: “Leicester, Leicestershire and Rutland are hard water areas and we know from our own work that 20% of pre-school children have eczema in our area.

“This is therefore an ideal geographical patch from which to draw patients and to try and get a better understanding of the potential role of water softeners in this condition.”

The research will look at the effects on children with eczema of deliberately softening all the water in the home, apart from a single tap in the kitchen for drinking.

The study started recruiting in 2007, and needs another 100 children to reach its target of 310 participants.

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Rash Actions

Monday, December 1st, 2008

Skin problems make babies — and parents — miserable

Last June, Dori Harris wanted to have a portrait taken of her son for Father’s Day. She booked a photo session for Rex, then 4 months old, but the appointment came and went.

“I canceled it,” Harris said. “Let’s just say Rex was not looking or feeling his best.”

Rex had infant eczema — not exactly a photogenic condition. It started with scaly red patches on his face and extremities, but within two weeks he was covered with a weeping bumpy rash.

Harris was at a loss. “We had tried everything the pediatrician recommended, but Rex was feverish and in distress. So we took him to the emergency room and they told us they’d never seen eczema so bad,” she said.

Babies, with their delicate skin, can be a lot like teenagers when it comes to skin afflictions. Common conditions such as neonatal and infantile acne, milia and cradle cap can ignite worries, and even cause some parents embarrassment (though they might be ashamed to admit it). In that first year of a baby’s life, who doesn’t want to capture that darling baby on film and in pixels, looking, well, darling?

But infant eczema, with its unpredictable outbreaks and vicious cycle of itch and scratch, has been raising discomfort for babies and anxiety in parents to a new level.

“It used to be, 20 years ago, one baby in 20 was affected by it,” said Dr. Anthony Mancini, a pediatric dermatologist in Chicago and head of dermatology at the Northwestern University Feinberg School of Medicine. “Now, that number is roughly one in five or six.”

“It’s got to have something to do with our Western lifestyle,” said Dr. Hugh Sampson, a professor of pediatrics and immunobiology at the Mount Sinai School of Medicine in Manhattan, and president of the Academy of Allergy, Asthma and Immunology. “There are issues of pollution, preservatives, the potency of pollen.”

Others mention the use of harsh laundry detergents and soaps. And then there is the hygiene hypothesis, which, Sampson said, “certainly has as much supportive data as anything.”

Developed in 1989 by the British epidemiologist David P. Strachan, the hygiene hypothesis was his explanation for the finding that eczema and hay fever were less common in children from larger families, who were presumably exposed to more infectious agents through their siblings, than in children from families with only one child. The theory goes on to suggest that as one’s immune system is no longer challenged to fight off the infections that we now combat with antibiotics, the system overreacts to allergens.

Which doesn’t mean that infant eczema will last forever. “Studies have shown that at least half of the children with the condition will outgrow it,” said Dr. Sarah Chamlin, a pediatric dermatologist in Chicago. “But, in the meantime, that young child’s life and that of his or her family is greatly impacted.”

Along with the baby rubbing and scratching through the night, Chamlin said, parents were often distressed to find their child had opened up the skin and bloodied the bedding.

“The parents I see are often exhausted and exasperated,” she said. “I have had parents report accusations of child abuse, because how could anyone let their young child look like this?”

Infant eczema cannot be cured, Chamlin said, but it can be managed — though treatment is often a minefield. Each course of action seems to carry with it the weight of differing opinions and erratic results: whether or not to use low-dose topical steroids, administer antihistamines, or try new nonsteroidal ointments that carry FDA safety warnings. Even whether to bathe or not becomes an issue.

“When at last you think you’ve found something that works, it doesn’t mean it’s going to work for long,” said Angel McCutcheon of Antioch, Tenn., whose daughter Brandy, now 12, has had severe eczema since she was a baby.

“Admittedly, it can be a very frustrating process,” said Vicki Kalabokes, the chief executive officer of the National Eczema Association ( www.nationaleczema.org), which recently began a program that offers qualifying products — including Cetaphil Moisturizing Lotion and Triple Cream Severe Dry Skin/Eczema Care — a seal of acceptance. “There are a zillion products out there,” Kalabokes said.

Indeed, the baby product market has boomed in the last decade with irresistibly packaged and fragranced cleansers, moisturizers, wipes and sunscreens that claim to be gentle and natural.

“Just because it’s natural doesn’t mean it’s good for you — think of poison ivy,” said Dr. Elaine Siegfried, a pediatric dermatologist in St. Louis.

While, according to Siegfried, a product is not going to cause infant eczema, it can exacerbate it and may cause secondary contact dermatitis, in which areas of the skin not affected by eczema can become irritated.

“To me the best skin care regime for a baby with sensitive skin is plenty of hydration, a bath a day, followed immediately by an application of plain old petroleum jelly,” Siegfried said.

High on the list of baby skin irritants are fragrance, color and preservatives like Kathon and propylene glycol.

Lauren Allen of Vancouver, Wash., whose daughter is in the study, has been a lifelong eczema sufferer herself.

“It would get so bad, the pigment on my face would change,” Allen said.

Her older daughter, Eva, now 3, has suffered from eczema since she was an infant, but for her younger daughter, Grace, born last year, Allen said, “I hauled that big tub of cream to the hospital with me, and right after her first bath, put it on her.”

And, so far, said Allen, Grace’s skin has been clear.

“I don’t want either of my daughters to ever be afraid to show off their beautiful skin,” she said.

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Getting Help For Dry, Itchy Skin

Saturday, November 29th, 2008

While dry skin can be a sign of these more serious health conditions, it’s usually nothing more than run-of-the-mill dry skin — regardless of how horrible it feels.

“I see a lot of people who are in so much discomfort from their dry skin that they think that they must be really sick,” says Kenet.  “But they’re not, and it’s actually so easy to help them.”

So if your dry skin problem is making miserable, it’s time to talk to a doctor.  He or she can help you identify the causes and get you the treatment you need.  Doctors can recommend medicine if you need it, which could include antihistamines for itchiness or prescription creams, including steroids.

“If you’ve been struggling with dry skin, and you’ve tried various things and none of them work, don’t hesitate to see a doctor,” says Petronic-Rosic.  “There’s just no reason to suffer when we can help in so many ways.”

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How Can Eczema Be Treated?

Saturday, November 15th, 2008

One of the most important components of an eczema treatment routine is to prevent scratching. Because eczema is usually dry and itchy, the most common treatment is the application of lotions or creams to keep the skin as moist as possible. These treatments are generally most effective when applied directly after bathing (within three minutes is a common recommendation) so that the moisture from the bath is “locked in.” Cold compresses applied directly to itchy skin can also help relieve itching. If the condition persists, worsens, or does not improve satisfactorily, another effective treatment is the application of nonprescription corticosteroid creams and ointments to reduce inflammation.

Alternatives to nonprescription corticosteroids include more potent prescription corticosteroid creams and ointments, which are effective, but which may have some side effects. To prevent side effects such as skin thinning, your doctor may limit the length of treatment time and locations where you can apply treatment. For severe flare-ups, your doctor may prescribe oral corticosteroids, but be aware that side effects including new flare-ups can develop when treatment is discontinued (this treatment is not recommended for long-term use).

Skin affected by eczema may frequently become infected. If this happens to you, your doctor may prescribe topical or oral antibiotics to kill the bacteria causing the infection.

For severe itching, sedative antihistamines are sometimes used to reduce the itch and are available in both prescription and over-the-counter varieties. Because drowsiness is a common side effect, antihistamines are often used in the evening to help a person restless from eczema get to sleep. Because of the same sedative effect, though, persons taking these agents should not drive. Tar treatments and phototherapy are also used and can have positive effects; however, tar can be messy. Phototherapy requires special equipment (lights). Finally, in cases where eczema is resistant to therapy, your physician may prescribe the drug cyclosporine A, which modifies immune response; however, this is used only in extreme cases because of its association with serious side effects.

Two topical medications, tacrolimus and pimecrolimus, have been approval by the U.S. Food and Drug Administration (FDA) to treat atopic dermatitis. These medications belong to a class of drugs called calcineurin inhibitors and work by modulating the immune response. Pimecrolimus and tacrolimus are a much-welcomed addition because they have not produced some of the side effects associated with long-term topical corticosteroid use, such as thinning skin and loss of effectiveness.

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How Can Eczema Be Prevented?

Thursday, November 13th, 2008

Eczema outbreaks can usually be avoided with some simple precautions. The following suggestions may help to reduce the severity and frequency of flare-ups:

* Moisturize frequently
* Avoid sudden changes in temperature or humidity
* Avoid sweating or overheating
* Reduce stress
* Avoid scratchy materials (e.g., wool or other irritants)
* Avoid harsh soaps, detergents, and solvents
* Avoid environmental factors that trigger allergies (e.g., pollens, molds, mites, and animal dander)
* Be aware of any foods that may cause an outbreak and avoid those foods.

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How Common Is Eczema?

Tuesday, November 11th, 2008

The National Institutes of Health estimates that 15 million people in the United States have some form of eczema. About 10 percent to 20 percent of all infants have eczema; however, in nearly half of these children, the disease will improve greatly by the time they are between five and 15 years of age. Others will have some form of the disease throughout their lives.

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Who Gets Eczema?

Monday, November 10th, 2008

Eczema occurs in both children and adults, but usually appears during infancy. Although there is no known cause for the disease, it often affects people with a family history of allergies.

Those who are genetically predisposed and then exposed to environmental triggers may develop eczema. Many people who have eczema also suffer from allergic rhinitis and asthma, or have family members who do.

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What Makes Patients With Eczema Itch?

Sunday, November 9th, 2008

Many substances have been identified as itch “triggers” in patients with eczema, and triggers are not the same for every person. Many times it is difficult to identify the exact trigger that causes a flare-up. For some, it seems that rough or coarse materials coming into contact with the skin causes itchiness. For others, feeling too hot and/or sweating will cause an outbreak. Other people find that certain soaps, detergents, disinfectants, contact with juices from fresh fruits and meats, dust mites, and animal saliva and danders may trigger itching. Upper respiratory infections (caused by viruses) may also be triggers. Stress can also sometimes aggravate an existing flare-up.

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