Archive for the ‘itchy’ Category

Eczema Alternative Medicine and Diet for Eczema

Thursday, December 4th, 2008

Diet has a direct correlation with the incidence of eczema. Efficient diet management helps in the prevention of flare-ups. Certain triggers of eczema are wheat, soy, and food preservatives, such as mono sodium glutamate, shell fish, eggs, cow’s milk, corn, peanuts and oranges. Avoid cakes and pastries, which make use of many of the above said ingredients. Take the help of your physician to check out the allergy causing food, in your daughter’s diet. These foods are identified with the help of elimination test, wherein the regular diet is restricted of on particular food at a time. This helps in the identification of the culprit, which flares up or causes eczema. A good supply of nutrients helps to ensure a good complexion and reduces the risk of inflammation and dryness. Eczema develops as rashes, which provokes itching of the affected area.

Zinc supplements are recommended, though care is essential. Deficiency of copper is associated with excessive intake of zinc. Adequate hydration is vital, as the probability of dry skin is more with eczema. Eight to ten glasses of water also helps in the prevention of constipation and flare up of eczema. Flakiness and scaling of the skin is avoided by adequate water intake. Gamma linolenic acid is highly effective against eczema, and is available in adequate quantities in evening primrose oil. Gamma linolenic acid is a omega 6 fatty acid, which possesses healing properties.

A tablespoon of flaxseed oil is highly effective against inflammation. This is attributed to the presence of essential fatty acids. A walk in the warm sun proves beneficial, by killing the harmful organisms. Raw veggie juice is useful. Topical application of coconut oil on the affected area is highly effective in keeping the skin soft. Eczema results in skin itch, within two hours of consumption of the ‘trigger’ food consumption. Delay in the sensitivity is also seen in certain individuals, which results in a reaction, about, six to twenty four hours of consumption.

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Diet for Eczema and Heral Treatments for Eczema

Wednesday, December 3rd, 2008

Eczema Holistic Treatment and foods for Eczema

A good and balanced diet with healthy exercises prove helpful in the treatment of eczema. This acts internally and externally, in the cleansing of the skin. The major contributing factors for eczema are internal pollution and malnutrition. Internal pollution refers to the ingestion of interfering substances, such as yeast toxins, pollutant, drugs, heavy metals and metabolic waste products. Heavy metals are a result of contaminated water. Malnutrition refers to the deficiency of necessary nutrients for the skin. Detoxification and better nutrition ensures reversal of the condition.

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Does Hard Water Cause Eczema?

Tuesday, December 2nd, 2008

Youngsters with eczema are being sought to take part in a study, being supported by specialists at Leicester’s hospitals.

The study, which includes consultant dermatologists Dr Robin Graham-Brown and Dr Alex Milligan from Leicester’s hospitals, aims to understand if softer water around the home can improve eczema in children.

The research is being funded by the Department of Health and is recruiting children aged six months to 16 years from various hard-water areas in England, including Leicestershire.

The study is being led by Professor Hywel Williams at the University of Nottingham. He said: “Eczema in primary school-age children has been found to be more common in hard water areas, but no-one really knows why” he said.

“Carrying out a proper randomised controlled study will help find the answer. If ion-exchange water softeners are found to improve the symptoms of eczema, this will be an extremely important finding for both patients and doctors. Many patients worry about the possible side effects of the usual treatments for eczema, so this would be a welcome addition to their treatment options”.

Dr Graham-Brown, Leicester Hospitals clinical services director, said: “Leicester, Leicestershire and Rutland are hard water areas and we know from our own work that 20% of pre-school children have eczema in our area.

“This is therefore an ideal geographical patch from which to draw patients and to try and get a better understanding of the potential role of water softeners in this condition.”

The research will look at the effects on children with eczema of deliberately softening all the water in the home, apart from a single tap in the kitchen for drinking.

The study started recruiting in 2007, and needs another 100 children to reach its target of 310 participants.

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Rash Actions

Monday, December 1st, 2008

Skin problems make babies — and parents — miserable

Last June, Dori Harris wanted to have a portrait taken of her son for Father’s Day. She booked a photo session for Rex, then 4 months old, but the appointment came and went.

“I canceled it,” Harris said. “Let’s just say Rex was not looking or feeling his best.”

Rex had infant eczema — not exactly a photogenic condition. It started with scaly red patches on his face and extremities, but within two weeks he was covered with a weeping bumpy rash.

Harris was at a loss. “We had tried everything the pediatrician recommended, but Rex was feverish and in distress. So we took him to the emergency room and they told us they’d never seen eczema so bad,” she said.

Babies, with their delicate skin, can be a lot like teenagers when it comes to skin afflictions. Common conditions such as neonatal and infantile acne, milia and cradle cap can ignite worries, and even cause some parents embarrassment (though they might be ashamed to admit it). In that first year of a baby’s life, who doesn’t want to capture that darling baby on film and in pixels, looking, well, darling?

But infant eczema, with its unpredictable outbreaks and vicious cycle of itch and scratch, has been raising discomfort for babies and anxiety in parents to a new level.

“It used to be, 20 years ago, one baby in 20 was affected by it,” said Dr. Anthony Mancini, a pediatric dermatologist in Chicago and head of dermatology at the Northwestern University Feinberg School of Medicine. “Now, that number is roughly one in five or six.”

“It’s got to have something to do with our Western lifestyle,” said Dr. Hugh Sampson, a professor of pediatrics and immunobiology at the Mount Sinai School of Medicine in Manhattan, and president of the Academy of Allergy, Asthma and Immunology. “There are issues of pollution, preservatives, the potency of pollen.”

Others mention the use of harsh laundry detergents and soaps. And then there is the hygiene hypothesis, which, Sampson said, “certainly has as much supportive data as anything.”

Developed in 1989 by the British epidemiologist David P. Strachan, the hygiene hypothesis was his explanation for the finding that eczema and hay fever were less common in children from larger families, who were presumably exposed to more infectious agents through their siblings, than in children from families with only one child. The theory goes on to suggest that as one’s immune system is no longer challenged to fight off the infections that we now combat with antibiotics, the system overreacts to allergens.

Which doesn’t mean that infant eczema will last forever. “Studies have shown that at least half of the children with the condition will outgrow it,” said Dr. Sarah Chamlin, a pediatric dermatologist in Chicago. “But, in the meantime, that young child’s life and that of his or her family is greatly impacted.”

Along with the baby rubbing and scratching through the night, Chamlin said, parents were often distressed to find their child had opened up the skin and bloodied the bedding.

“The parents I see are often exhausted and exasperated,” she said. “I have had parents report accusations of child abuse, because how could anyone let their young child look like this?”

Infant eczema cannot be cured, Chamlin said, but it can be managed — though treatment is often a minefield. Each course of action seems to carry with it the weight of differing opinions and erratic results: whether or not to use low-dose topical steroids, administer antihistamines, or try new nonsteroidal ointments that carry FDA safety warnings. Even whether to bathe or not becomes an issue.

“When at last you think you’ve found something that works, it doesn’t mean it’s going to work for long,” said Angel McCutcheon of Antioch, Tenn., whose daughter Brandy, now 12, has had severe eczema since she was a baby.

“Admittedly, it can be a very frustrating process,” said Vicki Kalabokes, the chief executive officer of the National Eczema Association ( www.nationaleczema.org), which recently began a program that offers qualifying products — including Cetaphil Moisturizing Lotion and Triple Cream Severe Dry Skin/Eczema Care — a seal of acceptance. “There are a zillion products out there,” Kalabokes said.

Indeed, the baby product market has boomed in the last decade with irresistibly packaged and fragranced cleansers, moisturizers, wipes and sunscreens that claim to be gentle and natural.

“Just because it’s natural doesn’t mean it’s good for you — think of poison ivy,” said Dr. Elaine Siegfried, a pediatric dermatologist in St. Louis.

While, according to Siegfried, a product is not going to cause infant eczema, it can exacerbate it and may cause secondary contact dermatitis, in which areas of the skin not affected by eczema can become irritated.

“To me the best skin care regime for a baby with sensitive skin is plenty of hydration, a bath a day, followed immediately by an application of plain old petroleum jelly,” Siegfried said.

High on the list of baby skin irritants are fragrance, color and preservatives like Kathon and propylene glycol.

Lauren Allen of Vancouver, Wash., whose daughter is in the study, has been a lifelong eczema sufferer herself.

“It would get so bad, the pigment on my face would change,” Allen said.

Her older daughter, Eva, now 3, has suffered from eczema since she was an infant, but for her younger daughter, Grace, born last year, Allen said, “I hauled that big tub of cream to the hospital with me, and right after her first bath, put it on her.”

And, so far, said Allen, Grace’s skin has been clear.

“I don’t want either of my daughters to ever be afraid to show off their beautiful skin,” she said.

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Getting Help For Dry, Itchy Skin

Saturday, November 29th, 2008

While dry skin can be a sign of these more serious health conditions, it’s usually nothing more than run-of-the-mill dry skin — regardless of how horrible it feels.

“I see a lot of people who are in so much discomfort from their dry skin that they think that they must be really sick,” says Kenet.  “But they’re not, and it’s actually so easy to help them.”

So if your dry skin problem is making miserable, it’s time to talk to a doctor.  He or she can help you identify the causes and get you the treatment you need.  Doctors can recommend medicine if you need it, which could include antihistamines for itchiness or prescription creams, including steroids.

“If you’ve been struggling with dry skin, and you’ve tried various things and none of them work, don’t hesitate to see a doctor,” says Petronic-Rosic.  “There’s just no reason to suffer when we can help in so many ways.”

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Dry Skin Problem: Medical Conditions

Friday, November 28th, 2008

Usually, dry skin is caused by external factors.  But sometimes, it can be a sign of a something going on internally, whether it’s a natural physiologic change or an illness.

For instance, dry skin often develops when people get older, especially in women.  “Changes in hormone levels can cause dry skin as we age,” says Petronic-Rosic.  As many as 75% of people over 64 have dry skin.  Other people, regardless of age, are simply genetically prone to dry skin.

A number of medical conditions can result in dry skin.  Some of the more common of these medical causes are:

* Skin conditions, like eczema and psoriasis.  While they usually need direct treatment, careful use of moisturizers often helps.

* Diabetes.  Fluctuations in glucose levels can lead to dehydration, and that dries the skin out.  Given that diabetes can also slow healing and increase the risk of infections, it’s especially important for people with this condition to keep their skin healthy.

* Hypothyroidism.  Low levels of thyroid hormone can reduce the amount of oil produced by your skin.  As a result, skin becomes dry and rough and moisturizer is unlikely to help.  Hypothyroidism is usually accompanied by other symptoms, like fatigue and weight gain, Kenet says.

* Malnutrition.  Not getting the nutrients you need can leave your skin dried out.  One possible cause is an eating disorder.

Other diseases, both minor and serious, can also cause dry skin problems. The best way to treat these cases of dry skin depends on the illness.  Sometimes, getting medication for the underlying condition directly will resolve the dry skin.  But in other cases, you might still need to follow some of the basic dry skin care tips outlined above.  Ask your doctor for advice.

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Dry Skin Problem: Itchy Clothing

Wednesday, November 26th, 2008

Kenet says that many people obstinately wear clothing that they find itchy.  But no matter how much you might love the look of a sweater, it’s not worth it if it’s uncomfortable.  “If a sweater is itchy when you try it on, it’s never going to get any less itchy,” Kenet says.

In fact, it might get more itchy.  Dry skin is especially sensitive to contact irritants, so continually exposing your skin to uncomfortable clothing could make your skin drier and itchier, Petronic-Rosic says.

Go with clothes that feel comfortable the first time you put them on. “Instead of wool, choose cashmere if you can afford it,” says Kenet.  “But cotton is just fine.” Make sure your clothing isn’t too tight either, since chafing can also cause and irritate dry skin.

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Dry Skin Problem: Soap

Monday, November 24th, 2008

“One of the biggest problems people have with dry skin stems from their soap,” says Burton. Soap can quickly strip away your skin’s protective oils, and we tend to use way too much of it.

“The average person who goes to school or work just doesn’t get very dirty during the day,” says Petronic-Rosic.  “But [in the shower] many people scrub at their skin like it’s the bottom of their shoes.” Unless you’re a child or a ditch digger, the only parts of the body that need any soap or cleanser at all are the face, hands, feet, groin and underarms.  The rest of the body can usually just be rinsed off with water.

While our doctors — and our mothers — always told us to wash our hands frequently, that can also lead to trouble.  Ironically, while done in the quest to rid ourselves of germs, excessive hand washing can dry out the skin and cause it to crack and bleed, making infection much more likely.

Many of us choose unwisely when we’re in the soap aisle of the supermarket.  We go for harsh soaps that generate lots of lather and leave us feeling squeaky clean. “The bubbling and lathering from soap removes the oils from the surface of the skin and dries it out,” says Petronic-Rosic.

For dry skin care, look for milder, “fragrance-free” soaps.  That’s not the same as “unscented,” which may still have perfumes, Kenet says.  Also avoid antibacterial soaps, which are harsh and have no proven medical value.  For many people with dry skin, the best choice is a mild, non-soap skin cleanser, experts say.

Whatever you do, don’t use any harsh implements to wash yourself.  “People will get these incredibly abrasive sponges and brushes,” says Burton.  “Sanding your skin is not a good idea.”

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Dry Skin Problem: Long, Hot Showers And Baths

Saturday, November 22nd, 2008

Prolonged exposure to water — especially hot water — can wash away the natural oils that protect your skin.  If you get out of the bath or shower and your skin feels tight, it’s dried out.

So what should you do? First, choose showers over baths.  But that’s not all.  If you’re accustomed to waking up in the morning with a long, languid shower, dermatologists have some brutal advice: limit showers to a few minutes and skip the hot water.

“The water doesn’t have to be cold,” says Kenet.  “But it should be lukewarm rather than hot.” Kenet also recommends angling the shower head away from you while you shave or soap up.  It’s another way of reducing the time your skin is being pounded by the water.

Afterward, pat your body dry with a towel — rather than vigorously rubbing it — and put on a moisturizer right away.

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Dry Skin Problem: Dry Air

Friday, November 21st, 2008

“Dry air is probably the most common cause of dry skin, especially during the winter,” says Kenet, “It draws the moisture right out of the skin.”  Dry skin during winter even gets its own name: winter itch.

While cold, harsh weather does dry your skin, the biggest problem in the winter lies indoors — the dry heat churned out by your furnace.  (During the summer, air conditioning can have a similar effect.) To counteract the dry heat, start with a moisturizer.  Turning down the thermostat a bit in the winter can also help, Kenet says.

Other dry skin care tips include using a humidifier in your bedroom, and bundling up — with hats, scarves and gloves, when you’re outside.  Petronic-Rosic recommends that people wear socks that go high up their shins during the winter.  “Cold air can actually get under the pant leg and dry out the skin on the legs,” she tells WebMD.  “I see it all the time, but it’s the sort of thing people don’t think about.”

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