One of the most important parts of allergy management is to avoid allergens, the substances that cause the allergic reaction. This includes reducing and minimizing the number of potential allergens in your home. Find out what you can do in the bedroom, bathroom, basement or house.
Allergy proofing your whole house
* Keep humidity below 50% if possible
* Keep carpeting to a minimum. Use carpet with low pile
* Keep windows and doors closed during pollen season
* Keep surfaces clean and free from dust
* Make sure dryer is vented
* Keep amount of upholstered furniture to a minimum
* Install an air cleaner in the house
* Use an air conditioning system with a filter
* Use shades instead of blinds throughout the house
* Limit clutter and knick-knacks that collect dust
* Exhaust fans should be used when cooking to remove humidity
* Do not allow smoking in the house
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