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Normal cholesterol level for adults should be less than 200 mg/dL. If a blood test shows 200-240 mg/dL cholesterol in blood, you cholesterol level is high but can still be lowered by lifestyle changes. Hypercholesterolemia is diagnosed when your blood cholesterol level exceeds 240 mg/dL.

Regular cholesterol testing can help you prevent arteries hardening and lower the risk for stroke and heart attack. It is recommended to pass cholesterol blood test at least every 5 years for adults and more frequently for people over age 40 and for those who experience cholesterol level higher than the normal one.

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