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Millions of people are affected by headaches daily. Stress headaches, migraines, sinus headaches, and even headaches related to a dietary deficiency or dental problem can affect your quality of life and make it very difficult to get through a day. The effectiveness of conventional medicines eventually fades, and they only cover up symptoms anyway. Over the counter pain relievers can cause a tolerance to build up in your body after a while so that they no longer relieve your headaches as well as they once did.

Not surprisingly, many headache sufferers are turning to homeopathy for headaches.There is no better way to create a healthy body and optimise health than to use homeopathic treatments and remedies. Homeopathy for headaches can include homeopathic medicines and remedies such as stress relief, dietary changes, exercise, rest, and increased hydration.

Homeopathy for headaches is effective because it attempts to let the body come up with its own solution to a chronic problem. The medicines taken by the sufferer actually induce the same symptoms that the sufferer wants to clear up, so that the body will be compelled to invoke its healing abilities to get rid of the symptoms. This can result in a long-term reduction in symptoms, as well as some measure of immediate relief.

Homeopathic treatments or medications for homeopathy for headaches can be found from a homeopathic health practitioner, health food and supplement stores, and from some homeopathic supply dealers.  If you are looking in a health food or supplement store, you may see bottles of supplements labeled as “headache relief,” “migraine support,” or similar names. These tablets will usually be made up of the exact homeopathic cures or ingredients which you would get from a registered homeopathy practitioner.

However, in order to ensure that you are taking a product that will benefit your specific type of headache, it may be beneficial to ask a homeopathic health practitioner to look at the ingredients for you. If you decide to go with a more personalized treatment, homeopathy for headaches is easy to accomplish with just a basic working knowledge of homeopathy medicines. Most homeopathy books contain a headache section that will help you choose the correct medicines for headache relief.

With homeopathic remedies for a headache, just like with all homeopathic treatment, what works for one person may not work for the next.Experiment to see what suit’s you most. You will be thrilled when you feel what it is like to not worry about headaches.

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Calling Migraine a headache is as good as calling Mount Everest a Hill. The pain is indescribable. 30 Million people in America alone are affected by Migraine. Migraine usually starts anytime between the age of 10-50 and goes away after 50. A few experience many a month, while some get migraine attacks only a few in their whole life. The most affected are women with family history in migraine.

In spite of its prevalence, most of all sufferers are not correctly diagnosed. Migraine is often mislabeled as sinus or tension headaches.

What causes migraine attacks? Also called ‘Ice cream’ headaches, migraines can be caused by chocolate, cheese, curd, meat, and also ice cream. Smoking  cigarettes is one of the biggest cause of Migraine attacks. Over 50 % who quit smoking give up migraines.

The frequency and severity of migraine attacks can be reduced. Below are some tips to reduce migraine attacks:

1. Try and work out regularly.
2. Stop consuming caffeine, red wine, dairy, nuts, chocolate, meat and alcohol. Chemical additives in these can trigger migraines.
3. Low consumption of salt, which heightens blood pressure can reduce risk of migraine.
4. During a migraine attack, apply some cold packs to the head or press on the bulging artery in front of the ear on the painful side of the head.

Migraine is often triggered by stress and depression. This can be very well treated with Homeopathy. Homeopathy has been one of the best remedies for migraine. 60 migraine sufferers were studied in an Italian Clinic. A single dose of a homeopathic remedy at two week intervals proved excellent results in 93% of the group.

In London a young girl, Kelly found that only three things in life were certain — death, taxes and headaches. She accepted the first two but always wanted to overcome the third. When her headaches proved unresponsive to painkillers, she went for homeopathy. The critical symptom identified was that her headaches were bad upon resting and was lesser with motion. Kelly was recommended a few doses of Iris Versicolar and recovered very quickly and completely that it was as if she never had migraine at all.

Homeopathic remedies for migraine: Belladonna- 30, 5 pills twice daily: For throbbing headaches aggravated by light, motion and noise.

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A friend of mine suffers from frequent migraines due to a severe softball accident many years ago. Its awful to see her go through such pain; popping pills in an attempt to alleviate the pain. So I decided to do some research that my help her and other migraine sufferers to get through the pain in their head.

Consider the possibilities:

Seemingly unrelated problems sometimes bring headaches on. Dental disorders like cavities or abscesses, eyestrain or infections are common culprits. When your head hurts, consider whether the ache could have started somewhere else.

De-Stress your life:

95% of headaches are brought on by tension, research shows. In most cases, its not a tense situation, but how you respond to it. Attempt to manage your stress to keep those pesky headaches at bay.

Go with the flow:

One technique found to be particularly useful in dealing with headaches is visualization exercises in which you “go with the flow” of pain. Most people by fighting it. This may make the pain worse. If you flow with the pain, instead of fighting it, you give it the opportunity to flow right out of your body. Try this easy method: In a quiet room, lie on a carpeted floor or a bed. Close your eyes. Imagine yourself standing at the top of a stairway looking down into a beautiful, peaceful place. Slowly count backward from 10 to one. On each count, take a deep breath and imagine yourself descending one step. Go ahead and notice the pain, but continue walking down the steps.

As you take the last step down, notice that you have entered a beautiful garden filled with fragrant flowers, beautiful trees and a sparkling stream. Continue to breathe deeply, walk slowly toward the stream. Stand or sit by its side while you watch and listen to the gently rippling waters. Now imagine your headache pain connecting to and flowing into those waters. This may hurt, but just try to casually notice the hurt.

As the pain begins to flow, notice how the river gently washes it away.

Don’t drink too much:

Alcohol constricts the blood vessels in your brain. More than a drink or two can constrict them to the point of pain. And excessive drinking, of course, often leads to the mother of all headaches, the hangover.

Don’t smoke:

Smoking constricts your blood vessels and fills your lungs with carbon monoxide instead of oxygen. If that doesn’t give you a headache, some of the numerous other poisonous ingredients may do the job. Smoking injures your air channels, which can make you prone to sinus headaches.

Brush it away:

A simple scalp brushing can help treat and even prevent headaches. Use a brush with firm bristles. Start at the front of your head. Instead of long brush strokes, move the brush in little circles in one spot, then move it down to the next spot and repeat until you’ve brushed your entire scalp.

Sleep just enough:

No two people are exactly the same. For some, too much sleep can sometimes cause headaches. In fact, midday naps are notorious for bringing migraines. On the other hand, for some people sleep is the best antidote for a headache.

Stand up straight:

Poor posture, especially in your shoulders and neck, can scrunch up muscles and give you a headache. Practice good posture. Throughout the day, pay attention to how you’re sitting or standing and correct yourself if necessary.

Stretch your face:

A little muscle action can counteract tension in your head. Act like a kid: make weird faces to stretch your mouth, cheeks and forehead.

Take herb and homeopathic medications:

A nice, warm cup of rosemary tea can relieve a headache. For something more medicinal yet altogether natural, a homeopathic pharmacist or physician can prepare you a special concoction. Natrum muriaticum is said to relieve throbbing. China officinalis is used to treat light-or odor-induced headaches.

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Nontraditional therapies may be helpful if you have chronic headache pain:

* Acupuncture. In this treatment, a practitioner inserts many thin, disposable needles into several areas of your skin. The penetration is so shallow and the needles are so thin that acupuncture generally causes little or no pain or discomfort. A number of clinical trials have found acupuncture may be helpful for headache pain, but evidence from these trials isn’t strong enough for experts to routinely recommend this treatment.
* Biofeedback. Biofeedback appears to be especially effective in relieving migraine pain. This relaxation technique uses special equipment to teach you how to monitor and control certain physical responses, such as muscle tension. This technique can be combined with preventive medications.
* Massage. Although massage is a wonderful way to reduce stress and relieve tension, its value in treating headaches hasn’t been fully determined. For people who have tight, tender muscles in the back of the head, neck and shoulders, massage may help relieve headache pain.
* Herbs, vitamins and minerals. There is some evidence that the herbs feverfew and butterbur may prevent migraines or reduce their severity. A high dose of riboflavin (vitamin B-2) also may prevent migraines by correcting tiny deficiencies in the brain cells. There is also some evidence that coenzyme Q10 supplements may be helpful in some individuals. Oral magnesium sulfate supplements may reduce the frequency of headaches in some people, although studies don’t all agree on this issue. In addition, infusions of magnesium sulfate seem to help some people during an acute headache, and they seem to relieve migraine pain in people with magnesium deficiencies. Ask your doctor if these treatments are right for you. Don’t use feverfew or butterbur if you’re pregnant.
* Cervical manipulation. There are no scientifically valid studies that prove that chiropractic or other spine-manipulation treatments are effective in the treatment of migraine.

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Headache is most common local pain complaint in all ages and stages of life.Pain and aches localized to head. Headache may be caused by general fatigue,tension or stress -that is reversible and headache may be caused by some serious pathology of head as tumors -that may be not reversible. But more than 80% cases of headache have simple and reversible causes.

Headache has many different patterns and different causes. Very strangely, brain is not a pain sensitive organ,brain lacks any pain sensitive nerve fibres. But outer covering(Meninges) of brain,muscles of head, blood vessels in head,subcutaneous tissue and skin are pain sensitive parts. Pain due to eyes,ear and nose may start headache. Spondylitis of neck is a common cause of headache these days.

Types of Headache

Different Types of headache are:

1.Tension Headache
2.Migraine
3.Cluster Headache
4.Chronic Headache
5.Trigeminal Neuralgia
6.TMJ-Temporo Mandibular joint
7.Pregnancy Headache
8. Ice cream Headache
9. Sinus Headache
10.Gastric Headache
There are many other pattern of headache beside these common pattern.

Tension headache

It is the most common form of headache and accounts for 70 per cent of headaches.This type of headache results from contraction of head and neck muscles. It is most common in adults and adolescents. The sensation is that of a dull ache on both sides of head. This type of headache is the one that feels like a tight band, or a vice grip, is running across forehead. Possible causes of muscle contraction associated with tension headaches are- stress, fatigue, wrong posture, eye strain, tobacco and alcohol use, in women- hormonal changes occurring before and after a menstrual period.

Migraine headache

20 per cent of all headaches are Migraine. This type of headache occurs when blood vessels of the head and neck constrict, resulting in a decrease in blood flow to the vessels.

Migraine is usually experienced as a throbbing pain on one side of the head with an associated feeling of nausea, vomiting, visual disturbances, sickness and sensitivity to light and sound. In many patients, it may be bilateral and generalized. It is more common in females than males (3:1) and may occur in childhood, adolescent and adult life.

Diagnostic pointers for migraine:

Attacks last from 4 to 72 hours
Patients are usually symptom-free between attacks
Headache is at least two of the following
a. Unilateral (on one side)
b. Pulsating
c. Moderate to severe
d. Aggravated by routine activities

Associated symptoms may include
a. Photo phobia (more sensitive to light)
b. Phonophobia (more sensitive to noise)
c. Nausea and Vomiting

Factors that have been identified as being associated with migraines:

1. Family history of migraine.
2. Prolonged muscle tension and stress.
3. Alcohol use.
4. Smoking or exposure to tobacco smoke.
5. Lack of sleep.
6. For women, menstrual periods and the use of oral contraceptives.
7. Certain foods such as chocolate, nuts and fermented or pickled condiments, as well as foods containing the amino acid tyramine (aged cheese, red wine, smoked fish) and foods containing preservatives and artificial sweeteners.

Cluster Headache

Cluster headache is one of the most painful types of headache. Cluster headache is an excruciating condition but fortunately it is rare. It affects 1 in 1000 men and 1 in 6000 women; mostly found in adults or older and in habitual smokers.
Cluster headache is distinctive in ways other than the severity of the pain. A striking feature of cluster headache is that the attacks occur in cyclical patterns, or clusters — which gives the condition its name. Bouts of frequent attacks, known as cluster periods, may last from weeks to months.

Pains are unilateral, intense, around the eye, make eye red and watering, ptosis (droopy eyelid) may occur, followed by a remission period when the headache attacks stop completely. Although the pattern varies from one person to another, most people have one or two cluster periods a year. During remission, no headaches occur for months, and sometimes even years.

Chronic daily Headache

Chronic Daily Headache is defined as a headache type, which is present on most days for example :- more than four hours per day, and 15 or more days per month. The chronic daily headache usually evolves over a period of months or years, typically occurring over a six-month period or longer. Males are two times more affected than females. It can occur in children as well as in very old persons.
About 50% of cases a doctor attends everyday are of chronic daily headache. Chronic Daily Headache Type is characterized by a combination of background, low-grade muscle contraction-type symptoms, often with stiffness in the neck, and superimposed migrainous symptoms, history of injuries to the head and neck, such as a whiplash injury may be found. Patients might have had migraine in the past, prompting them to increase their analgesic intake. These analgesics can then lead to a worsening of the chronic headache pattern resulting in analgesic dependence, a combination of treatments includes:

1. Identify Stressors in life and reduce sources of stress
2. Physical measures in the neck and shoulder areas (eg, exercises or formal physiotherapy, acupuncture or osteopathy or chiropractic).
3. Avoidance of analgesics and ergotamine to break the cycle.
4. Use of effective, regular prescription medicines, usually drawn from the antidepressant or anti epileptic groups.

Causes of headache that must not be missed:

1. Meningitis: usually accompanied by fever and neck stiffness in an obviously ill patient.
2. Intracranial tumours: produce headache when they are large enough to cause raised intracranial pressure, which is usually apparent from the history. Papilloedema or focal neurological signs, or both, will usually be present. Fortunately these are very rare.
3. Subarachnoid hemorrhage: headache is often described as the worst ever, and is usually (but not always) of sudden onset. Neck stiffness may take hours to develop. In elderly patients particularly, classic symptoms and signs may be absent.
4. Temporal arteritis: headache is persistent but often worse at night and sometimes severe, in a patient over 50 who does not feel entirely well. It may be accompanied by marked scalp tenderness.
5. Primary angle closure glaucoma: rare before middle age, may present dramatically with acute ocular hypertension, a painful red eye with the pupil mild dilated and fixed and, essentially, impaired vision, and nausea and vomiting. In other cases, headache or eye pain is episodic and mild. The diagnosis is suggested if patient reports colored halos around lights.
6. Idiopathic intracranial hypertension: rare cause of headache; occurs especially with obese young women. May not be evident on history alone; papilloedema indicates the diagnosis.
7. Subacute carbon monoxide poisoning: uncommon but potentially fatal. Symptoms include headaches, nausea, vomiting, giddiness, muscular weakness, dimness of vision, and double vision.

Pregnancy Headache

Headaches, like many ailments, can occur in pregnancy just as they do at other times of life. However, there are a few causes of headache that are related to pregnancy.

During pregnancy headache can be miserable and debilitating, but in most cases they’re not dangerous. Pregnancy headaches tend to diminish or even disappear during the second trimester, when the flood of hormones stabilizes and the body grows accustomed to its altered chemistry.

Warning signs that a headache needs urgent evaluation by a physician include:
1. if it is severe and different than any headache you have had before;
2. if it occurs immediately upon wakening in the morning or wakes you from sleep;
3. if you are already being monitored for high blood pressure and the pain doesn’t respond to acetaminophen;
4. if it is associated with neurological symptoms, such as vision problems or numbness or weakness, that you have not previously experienced.

Facial Headache Types

Sinusitis is caused by infection of one or more of the cranial (skull) sinuses. These are the bony inner structures of the skull. Acute sinusitis lasts for days up to three weeks. The International Headache Society’s criterion of purulent discharge and acute febrile illness is indicative of acute sinusitis (sinus headache). The site of the pain varies according to the location of the infection. Maxillary sinusitis pain is mostly in the cheek, gums, teeth and upper jaw. When pain is presented between and around the eyes this is referred to as ethmoidal sinusitis. Frontal sinusitis pain is seen in the forehead and sphenoidal sinusitis presents with pain at the crown of the head. The pain often has a a dull aching quality which is worsened by bending. Very rarely complications can occur such as meningitis or abscesses.

Post Herpetic Neuralgia Shingles (herpes zoster virus) can cause pain resulting from various cranial nerves. The pain may start during an acute rash of herpes but the main problem is pain that persists after the herpes rash has gone. Common symptoms include a constant deep pain, with repeated stabs, or needle pricking pain. Even light touch can trigger these symptoms which may be accompanied by itching. Half of patients have no pain after three years.

Trigeminal Neuralgia

Trigeminal neuralgia is considered to be the most common neurological syndrome in the elderly. Women are three times more likely to get it than men. Over 95% of cases are unilateral. The pain is often described as an electric shock or spasm or burning sensation in one or more of the three divisions of the trigeminal nerve. The pain lasts from 2-120 seconds. The ophthalmic division supplies the forehead, eyes and scalp, the maxillary supplies the cheek and the mandibular supplies the lower cheek, lower lip and chin. The condition has been called ‘tic douloureux’ because the facial muscles may twitch. Patients can sometimes have a dull ache as a continuous symptom. The trigger can be cold air, washing the face or cleaning the teeth. The pain can be excruciating. The most common cause is thought to be vascular compression resulting from abnormal arterial roots near the nerve root. MRI scans can confirm this. Other possible causes include malignancy, multiple sclerosis, intrac cranial aneurysms and cranial arteritis.

Treatment of Headache:

Conventional Treatment:

Treatment of uncomplicated headache is usually symptomatic with over-the-counter painkillers such as aspirin, paracetamol (acetaminophen) or ibuprofen, although some specific forms of headaches (e.g., migraines) may demand other, more suitable treatment, usually triptans.

Homeopathic Treatment:

Homeopathy has very specific approach to treat headaches. Homeopathic medicines not only relieve headache but cure permanently. Acute headache, Chronic Headache, Sun headache, Gastric Headache, Migraine headache, Sinus Headache, headache related to pregnancy and even homeopathy has wide scope in serious headache cases.
Homeopathy offer wide range of 260 medicines for headache. Medicines are prescribed on individuality of patient according the symptoms, modalities of time, weather, position. Treatment remains continue according the chronicity of case.

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