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If you have a sinus headache, typically you will feel the effects when you get out of bed in the morning. The typical symptoms include uncomfortable pressure, pain, heaviness in the cheeks and your brow as well as your forehead. The pain from sinus headaches usually increases due to bending in a forward position or by lying down. A major sign that you are experiencing a chronic sinus headache is experiencing a continual headache that is somewhat dull in nature.

You might develop a sore throat, a fever, coughing might occur and you may experience fatigue. Migraine headaches show some of the same symptoms but a migraine headache is typically associated with a pounding feeling which is intensified by bright lights and loud noises and nausea typically occurs.

Causes of Sinus Headaches

Some typical causes of sinus headaches include colds, an improperly functioning immune symptom, problems with the nasal cavities as well as allergies. People who are candidates for chronic sinusitis are people with asthma, certain types of allergies, people with growths located in the nasal area and people with a weakened immune system. If your headaches are very intense and you are experiencing other symptoms such as a fever that is above 100.5, dealing with a stiff neck, experiencing confusion, pain, swelling on the face or in the area near your eyes you might want to consult you doctor.

Treatment for Sinus Headaches

If you have sinusitis your physician will probably recommend antibiotics. Even if your symptoms diminish take all the antibiotics that the doctor prescribed for you. This is necessary in order to eliminate the bacteria that were causing the problem. Doctors might recommend corticosteroid pills or nasal spray for patients who are having sinusitis symptoms due to allergies or from inflammation.

Eventually as your sinus problems go away the sinus headaches should be eliminated. To help reduce the uncomfortable feelings, decongestants and over the counter types of pain medication as well as saline nasal sprays may be recommended by your doctor. If structural problems in the nasal cavities are contributing to your sinus headaches, surgery might be considered by your doctor.

To lower the risks of acquiring sinusitis keep your sinuses in good shape. Washing your hands with soap can help reduce the chances of acquiring upper respiratory infections that can produce sinusitis. You might want to consider purchasing a humidifier since a moist air environment can help to stop sinusitis from occurring. If you have a sinus headache you might want to consult with your doctor.

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To reduce the risk of sinusitis, keep your sinuses healthy.

* Wash your hands often. Soap and water can help you avoid the upper respiratory infections that can lead to sinusitis. You may want to ask your doctor about a yearly flu vaccine as well.
* Avoid irritants. Avoid cigarette, cigar and pipe smoke. These and other air pollutants can cause your sinus membranes to swell.
* Use a humidifier. Adding moisture to dry indoor air can help prevent sinusitis — but don’t overdo it. High indoor humidity can promote mold and dust mite growth in your home. Be sure the humidifier is clean and kept free of mold.

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If you’re diagnosed with sinusitis, your doctor may recommend antibiotics. Be sure to finish the entire course of medication you are prescribed- even if your signs and symptoms disappear before all the pills or capsules are gone. This is the only way to eradicate the germs causing the infection. If the sinusitis is related to inflammation or allergies, your doctor may prescribe corticosteroid nasal sprays or pills.

As the sinus infection clears up, the sinus headaches should disappear. In the meantime, over-the-counter pain relievers, decongestants and saline nasal spray might help you feel better. Use these products only as directed. It may help to drink plenty of fluids as well.

If a structural problem in your nasal cavity is contributing to sinusitis or sinus headaches, surgical correction may be recommended.

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The cause of headaches can be difficult to determine. The doctor will ask questions about your headaches and do a physical exam. Be sure to mention if you’ve had a recent cold, if you have allergies and if you smoke. These factors may precipitate or contribute to acute sinusitis.

Tender sinuses may be one sign of sinusitis. The doctor may use a thin tube with a light (endoscope) to examine your nasal passages. He or she may also test mucus samples from inside your nose for evidence of a bacterial or fungal infection.

Sometimes imaging studies such as CT or MRI scans are recommended as well. CT scans use a computer to create cross-sectional images (like slices) of your brain and head (including your sinuses) by combining images from an X-ray unit that rotates around your body. With MRIs, a magnetic field and radio waves are used to create cross-sectional images of the structures within your brain.

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Consult your doctor if:

* Your symptoms last longer than 10 days
* You have a severe headache, and over-the-counter pain medicine doesn’t help
* You have a fever greater than 100.5 F (38 C)

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Sinusitis can affect anyone. You may be more likely to develop chronic sinusitis if you have:

* Asthma
* Nasal growths (polyps)
* Allergies to dust, mold or pollen
* A weak immune system
* A condition that affects the way mucus moves within your respiratory system, such as cystic fibrosis.

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Sinusitis can be caused by colds, allergies, bacterial or fungal infections, an impaired immune system, or structural problems in the nasal cavity. The resulting pressure changes in the sinuses can trigger headaches.

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Sinus headache symptoms may include:

* Pain, pressure, and fullness in your cheeks, brow or forehead
* Pain may worsen when you bend forward or lie down
* Yellow-green or blood-tinged nasal discharge
* Sore throat
* Fever
* Cough
* Fatigue

So what’s the confusion with migraines? The signs and symptoms of the two types of headaches often overlap. Migraine pain often gets worse when you bend forward, and migraines can be accompanied by various nasal signs and symptoms — including congestion, facial pressure and a clear, watery nasal discharge.

Sinus headaches, however, usually aren’t associated with nausea or vomiting, or aggravated by noise or bright light — all common features of migraines.

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You’re congested. You feel pressure around your eyes, cheeks and forehead. And your head is throbbing. It feels like a sinus headache — but don’t jump to conclusions.

Headaches often accompany sinusitis, a condition in which the membranes lining the sinuses become swollen and inflamed. But many people who assume they have sinus headaches actually have migraines or tension headaches.

When headaches caused by sinusitis do occur, proper diagnosis and treatment are the keys to relief.

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Do your work or leisure activities require a helmet or goggles? If they fit too tightly, you may be setting yourself up for a headache.

Any head wear that puts continuous pressure on your forehead or scalp can lead to what’s known as an external compression headache. Common culprits include tight hats, helmets, headbands and goggles.

With most external compression headaches, the solution is as obvious as the cause. Simply remove the head wear causing the pressure.

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