Exploring Common Headache Causes
That dull, throbbing ache is back in your head again and you have no idea how it started. You want to just lay down, put your head into the pillow and close your eyes. Headaches can make you nauseas, fatigued and can stop you continuing on with your work. And it is worse when you suffer from the headache daily.
It is often hard to understand, and to treat, if you do not know the causes of the headaches in the first place. Sometimes the headaches happen suddenly, and blindly leaving you in horrible pain, sometimes they happen slow and gradually. To help begin to solve this, we need to know the causes of the headaches in the first place.
Tension and cluster headaches are two types of headaches which most people suffer from. They differ in various ways, having both different causes and different symptoms.
Tension type headaches are usually slow and moderate at first. More of a dull throbbing pain, which will continue to grow throughout the day. With cluster type headaches, 10% of people suffer from chronic headaches, which are near constant attacks of these type of headaches.
The causes of tension type headaches are not completely known, but there are some things which doctors believe may cause, or add to tension type headaches. These supposed causes are stress, squinting when reading, painkiller use and other extenuating circumstances. Lets look through them a little more closely.
Pink killer overuse? That sounds extremely odd considering that quite often the way you will get rid of your headache is through the use of painkillers. But when used commonly, your body will get used to the painkillers and then when you do not use them, you may suffer from withdrawal symptoms, this is often, the result of a headache.
The causes of cluster headaches are even less well known. It is thought that these are usually caused by alcohol, by strong smelling substances, and by extreme temperature change. Strong smells like perfumes, scented candles and petrol can easily trigger your headaches. Heat also tends to give people headaches, exercising or doing too much strenuous activity in the heat can cause dizziness and cluster type headaches.
The first of these causes is alcohol. Having extra alcohol in your system will instantly begin to make your headache continue to grow, and you will be more likely to suffer. This is quite often what we refer to as a hangover. This is also the same with strong smells. Smelling things which can have a detrimental effect upon your, such as petrol, for an extended period of time, can make you cause headaches.
Finally, if you are finding that you may be suffering from headaches due to sensitivity issues to light, then it is advisable to go and see your doctor as they may be able to give you some simple cures to help your headaches.
This is the same if you are suffering headaches after you have been straining your eyes reading or looking at the television for an extended period of time. If this occurs, visit your optician.
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