Stress Can Cause Migraine
Yes, stress is the most common trigger of headache.
Some things you can do to help prevent or reduce stress include doing relaxation exercises, Yoga and getting enough sleep
How is migraine headaches prevented ?
There are two ways to prevent migraine headaches: 1) by avoiding factors “triggers” that cause the headaches, and 2) by preventing headaches with medications (prophylactic medications).
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